TENTANG EPISODE INI
Self-care at 25 isn’t necessarily self-care at 85. So, what does it really mean to take care of ourselves as we age?
In this episode of Aging Unscripted, hosts Jill Vitale-Aussem and Pam Sullivan are joined by Licensed Professional Counselor Danica Denton of Grace Counseling to explore how self-care evolves throughout our lives. From setting boundaries and asking for help to nurturing relationships, finding purpose and navigating major life transitions, they look beyond the bubble baths to the practices that truly support emotional well-being.
Whether you’re 25, 55 or 85, discover practical ways to rethink self-care and make it meaningful for the season of life you’re in.
Resources:
Grace Counseling: https://gracecounseling.net/
Inggris
Amerika Serikat
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Cari episode sebelumnya dari Aging Unscripted from CLC.
EPISODE LAIN DALAM PODCAST INI
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In this episode of Aging Unscripted, hosts Jill Vitale-Aussem and …
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