TENTANG EPISODE INI
In this episode I will discuss Time Blindless and how it relates to ADHD/ADD.
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Amerika Serikat
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CARI EPISODE TERDAHULU
Cari episode sebelumnya dari ADHD+.
EPISODE LAIN DALAM PODCAST INI
I just wanted to let you all know of upcoming episodes and new content dropping every Monday. Be on the lookout for videos now.
Hello all of my positives. Good Morning, Bonjour, Enchante
During this episode I will do a quick dive into struggles I have experienced at the gym and contributed to the gym. I will lay out some ideas and methods that have helped me in the gym specifically with losing items and staying on task.
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Bonus episode providing information on my YouTube channel and video content.
https://youtube.com/@ADHDpositive1987?si=Lws2pg7zIIO_MkvQ
In this video I talk about some of my favorite eats for the day.
I try to focus on three essential nutrients for adhd management which are zinc, magnesium, and omega-3.
Zinc helps regulate dopamine levels and neurotransmitters.
Magnesium has been shown in studies to help retention, hyperactiv…
Here is a behind the scenes look at my time journaling practice and how it helps mw with time management.
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Brandon Johnson, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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Terima kasih telah membantu agar basis data podcast tetap terbaru
