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Do you ever feel that your emotions have taken over and have control of you? Here are some tools to help you gain the upper hand and move to a place of well-being.
yoga, meditation, and coaching: yogoonthego.com
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Amerika Serikat
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EPISODE LAIN DALAM PODCAST INI
Consider the definition of grace and how it can be found in life's "gaps." Actively cultivate moments of non-doing in your life, becoming in tune with your true nature.
yoga, meditation, and coaching: yogoonthego.com
Enjoy a fresh 33 minute Amrit-style yoga nidra meditation. This meditation plants the intention “I choose my words wisely. I speak truthfully and lovingly.” You will be cued to hold your breath during this meditation. If, for any reason, you should not hold your breath, brea…
This is a recording of the live meditation done via Zoom on March 22nd. You can join the live meditations Sunday and Wednesday evenings at 7:00 PM via zoom: https://zoom.us/j/926759471
This meditation enables you to integrate meditation with movement. Find a place to walk that is free of traffic or other possible dangers - preferably a trail in nature - and play the meditation with a single earbud. We'll travel through the layers of body, breath, and mind, finding pea…
This 35 minute yoga nidra works with the intention "I rest back in my natural state of peace...joy...& love."
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Carin Lockhart, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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