# Peter Levine
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Top podcast episodes featuring peter levine.
Sending Three Pitches at a Time: Pacing Yourself Through Fear
Pitching podcast guests should be simple: write the message, hit send, move to the next name. Instead it dragged up old triggers hard enough that the only way through was pacing it, three pitches at a time, instead of the whole listin one sitting.
This week Jenn breaks down why pacing yourself thrтАж
The Power of Somatic Healing in the "New World" with Sarah Baldwin | Ep. 34
Today we're learning from Sarah Baldwin, a Somatic Experiencing Practitioner trained through Peter Levine's three year trauma training and Polyvagal informed as certified by the Polyvagal Institute. Sarah is also a graduate of Martha Beck's trauma-informed life coaching program and uses a combinatiтАж
ЁЯОЩя╕П Episode 162: From Crisis Intervention to Peak Performance with Dr. Richard Oelberger PhD
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Welcome back to the Joint Dynamics Podcast! In this episode, JD podcast host Andrew Cox | Joint Dynamics sits down with licensed clinical and performance psychologist, certified Somatic Experiencing practitioner, and author Dr. Richard Oelberger PhD.
Dr. Oelberger brings an extraorтАж
22. Dysregulation, Dissociation, and the Real You Underneath
https://ruptureeverafter.com/
@mechellewingle @winglemo
Have you ever reacted to something small тАФ a customer service call, a declined credit card, a look from someone you love тАФ with a wave of white-hot anger, or a sudden urge to check out completely? That's not a character flaw. That's your nervoтАж
Your Body Remembers Trauma | Healing with Somatic Experiencing
Your body isnтАЩt broken; itтАЩs holding on to unfinished survival energy.If youтАЩve ever been triggered by something as small as a sound, a smell, or a phrase and felt your heart race or your stomach twist, this episode is for you. Trauma isnтАЩt тАЬall in your head.тАЭ It lives in your nervous system until тАж
Hypervigilance and Trauma- How to Get Your Brain to Shut Off
Trauma and hypervigilance keeping you from falling asleep? Learn why your mind wonтАЩt stop worryingтАФand simple ways to make it finally rest.
Learn the skills to regulate your Emotions, join the membership:
https://courses.therapyinanutshell.com/membership
If your brain wonтАЩt shut off at night, yтАж
Ep8: Repairing Holes in Your Energy Field
Have you ever noticed that you seem to attract the same relationship pattern, over and over, with different people? Or that a particular part of your body seems to be the place stress is held тАФ the same shoulder, stomach, or lower back pain? Or that in some situations you feel literally invisible?
тАж
TOUCH: The BodyтАЩs Forgotten Language of Healing.
What if the body remembers what the mind tries to forget?┬а
What if touch is medicine, not just contact? LetтАЩs explore the path back to wholeness.
Somatic Trauma Therapist Barbara Collier on Why the Path to Wholeness Runs Through the Body, Not Around It.
For more than 30 years, Barbara Collier has sтАж
тЧЛ Enter the Forest: There Is No Fear, Only Unexamined Capacity
Enter the dark forest: what happens when you lose the path, when certainty disappears, when all the maps burn and the paths are gone and life asks you to sit in uncertainty. THIS moment right here, holds the treasure youтАЩve been craving to find all your life.
After four of the hardest months of my тАж
Emotional Trauma
Most people define trauma as a catastrophic event: a violent car crash, military combat, or an acute assault. In this episode of The Missing Conversation, board-certified psychiatrist Dr. Yasin Choudry offers the clinical distinction that reframes emotional suffering: trauma is not the terrible eveтАж
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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