The Power of Focus: Why Success Is A Moving Target with Ryan Adams
Ryan Adams, an award-winning Houston real estate expert, talks about how turning up one’s work ethic, cultivating potential, and developing talent stem from accomplishing small and simple steps with relentless effort. From humble beginnings, Ryan sheds light on overcoming challenges, exceeding expe…
The Art & Science of Goal Pursuit: The A to Z Guide for Accomplishing Difficult Goals with Andy Riise
Mental Toughness Expert, Presidential Leadership Scholar, Renown Speaker, and Coach, Lieutenant Colonel Andy Riise (Ret) helps reshape our intrinsic and external motivation for goal and habit setting with accountability, preparation, and execution. His vast experience in sports, performance psychol…
Mind and Body: How Exercise Affects Our Brain with Louisa Nicola
Louisa Nicola is a neurophysiologist and Human Performance Coach who serves on the board of Momentous, Tonal, and Klora. She is also the founder and head performance advisor of Neuro Athletics - a consulting firm training some of the best athletes in the world. In today's episode, we discuss how ex…
3 Supplements to Boost Women’s Wellness
Supplements are all the rage. But what would an International Exercise Physiologist and Nutrition Scientist recommend for women’s wellness? Dr. Stacy T. Sims offers three amazing nutritional supplements that women should consider taking.
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TEDx - Women are Not Small Men…
Junk Food Nation How Ultra-Processed Foods are Damaging Your Brain & Body
The average American's diet is comprised of more than 50% ultra-processed foods or "junk food." According to recent data, 67% of the calories children and adolescents consume comes from ultra-processed foods. In this episode, I examine startling new research that reveals the impact these foods have…
#42: Olympians perform with fear, so can you with Dr. Peter Haberl
In today's episode, let us take a look at sports psychology from a different perspective and how we can integrate this into our daily lives. Today's guest is Peter Haberl, a licensed psychologist working with elite athletes as a sports psychologist and a mental performance consultant. He was employ…
#536. Women are More Resilient: Maximizing Workouts with the Phases of Your Menstrual Cycle with Dr. Stacy Sims
Dr. Stacy T. Sims, International Exercise Physiologist and Nutrition Scientist discusses how we can revolutionize exercise nutrition and performance for women starting with the basics of menstrual cycles, the science behind each menstrual phase, and the best training strategies to maximize gains.
…
RU Sport Psych Podcast: Dr. Peter Haberl and Dr. Göran Kenttä
In this episode, we are joined by two internationally renowned sport psychology experts: Dr. Peter Haberl and Dr. Göran Kenttä.
Dr. Peter Haberl, former senior sport psychologist with the U.S. Olympic & Paralympic Committee, shares his insights into attention, mindfulness, and performance under pr…
Sports psychology - Awareness, attention and attitude - with Peter Haberl
What does it really take to perform on the world stage?
In this episode of The Vancrux Podcast, I’m joined by Dr. Peter Haberl, former Senior Sport Psychologist for the United States Olympic Committee, who has worked across nine Olympic Games with medal-winning athletes and teams.
We break down why…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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