# Matt Wenning

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#312 Building Strength: Tactical Training & Back Pain Solutions | Matt Wenning, Dave Tate's Table Talk

Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your p…

Culture of Elite Power Lifting - Dr. Matt Wenning

In this conversation, powerlifting champion and strength training expert Dr. Matt Wenning shares his wealth of knowledge on topics like: - The unique challenges of training professional baseball players - The importance of education, experience, and longevity in the fitness industry - The history …

Matt Wenning: DON’T Do This With Training & PED’s

3x world-champion powerlifter, multiple all-time world record holding powerlifter, and strength, conditioning, and wellness director for the U.S. Army, adviser for the NFL, and contractor for the pentagon, and world-class coach and speakerThe percentage of training that should be around your weakne…

Exposing the Myths and Truth of strength training with Matt Wenning

🏋️‍♂️ Elite strength coach and world-record-holding powerlifter Matt Wenning pulls back the curtain on the TRUTH about training, longevity, and avoiding career-ending injuries. Whether you're a lifter, athlete, or just someone who wants to build real strength without breaking your body—this episode…

#367 Matt Wenning - Biomechanics, Strength, and Mental Toughness

Matt Wenning is a rare combination of high level education (Masters Degree in Biomechanics) and high level competition success (3x World Champion powerlifter and multiple record holder). Matt joins me to share his thoughts on: -Biomechanics, specifically practical and tactical nuance, and underrate…

Ep 813: The Powerlifting Playbook. Elite Tactics from Matt Wenning

Matt Wenning joins John to break down what it really takes to build elite-level strength. From time-tested training principles to lessons learned under the bar with some of powerlifting’s greats, this episode is a masterclass in doing the work, avoiding costly mistakes, and training for the long ha…

Ep 46: Matt Wenning, Advanced Training and Longevity

Matt Wenning is a former All Time World Record holding powerlifter and one of the most accomplished strength athletes of our time. He has also been a staple in the world of strength training as one of the top coaches and intellectuals. With multiple degrees in biomechanics and sports science and th…

The Roundtable Ep. 67 - Matt Wenning - Warmups, Conjugate, Speedwork, Westside Stories

On Today's Episode of The Roundtable Podcast, the hosts have guest, Matt Wenning on the show! - Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: ht…

SCIENCE VS. GUTS: Matt Wenning on Overtraining, 1197lb Squats, and Training the U.S. Army

"At a certain point, you have to outsmart the game because you can't outwork it anymore."In this heavy-hitting episode of the F Y’all Podcast, Michael Wright and C.T. Fletcher welcome one of the most knowledgeable men in the history of strength: Matt Wenning. This isn't just a talk about lifting we…

#156 How to Run a Westside Program in a Barn Gym — Steven Thompson, Voodoo Power

Steven Thompson rides bareback broncos, ropes, and runs the electrical maintenance shop at a coal-fired power plant in Adrian, Missouri. In 2018 he started training in his own barn because he'd realized he was coming home from work, sitting on the couch, and letting life go by without him. A few k…