# Mary Cullen
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Mary Teresa Cullen (born 17 August 1982) is an Irish long-distance runner who specializes in the 3000 metres and 5000 metres on the track, and cross country running. She holds the Irish record over 3000 m indoors.
== Early career ==
Born in Sligo, she competed in international athletics at a young age, running in the junior race at the 1999 IAAF World Cross Country Championships and the 3000 metres at the inaugural IAAF World Youth Championships in Athletics when she was sixteen years old.
A tribute to Waterford's Mary Cullen onboard Artemis II
As Artemis II reached the far side of the moon last night, so too did a tribute to Waterford woman, the late Mary Cullen.
Late of Philip Street, Waterford and Hove, Brighton, Mary worked for electronics company Knowles in the UK.
Following the successful moon landing in 1969, Mary received a lett…
Workplace Bullying Risk with Mary Cullen
Workplace bullying isn’t rare — it’s a persistent, under-recognised business risk that quietly erodes culture, trust, and retention.
In this episode of the HRchat Podcast, host Bill Banham speaks with Mary Cullen, Founder and Managing Director at Insight HR and host of The HR Room, to unpack the fi…
Ep 270 - HR at the Movies: The Devil Wears Prada 2
Back in 2006, The Devil Wears Prada introduced audiences to one of cinema’s most iconic workplace bosses: Miranda Priestly. At the time, her leadership style -demanding, authoritarian and often toxic - felt strangely familiar to many people working in corporate environments.
But nearly twenty year…
Ep 271 - The Hidden Habits Impacting Women at Work
Despite significant progress around gender equality in the workplace, many women still face internal and external barriers that can impact their confidence, visibility, and career progression. From self-doubt and imposter syndrome to difficulties promoting achievements and building influence, certa…
Ep 273 - The Working Mind: Building Healthier Workplaces
Mental health continues to be one of the most significant challenges facing workplaces today. While awareness around employee wellbeing has grown considerably in recent years, many organisations still struggle to translate good intentions into meaningful, practical support for employees.
In this e…
Ep 279 - Why Human Connection at Work is Under Threat
Bridging the Connection Gap: Why Work Feels More Disconnected Than Ever
We've never had more ways to communicate at work, yet many employees have never felt more disconnected. With hybrid working now firmly established, organisations are grappling with a new challenge: how do you build genuine hum…
Ep 280 - The New Role of HR: From Paternalism to Partnership
The relationship between employers and employees is changing. The era of the "job for life" has long since disappeared, but so too is the more recent model where organisations sought to become a source of identity, community, purpose and even care for their employees. With AI accelerating change, e…
Ep 281 - When to Train and When to Talk
Training and development can be a powerful tool for improving performance, but not every performance problem is a skills or knowledge problem. Sometimes what an employee really needs isn't another course or LMS module – it's clearer expectations, better feedback, coaching or simply an honest conver…
Ep 285 - The Traitors Ireland: Lessons in Leadership & Org Design
What can a reality TV show built around deception, suspicion and group dynamics teach us about how organisations really work?
Quite a lot, as it turns out.
In this episode of The HR Room Podcast, Mary Cullen and Dave Corkery are joined by Katelyn Divilly, organisational development consultant, le…
Ep 286 - The Art of Trade Union Negotiation
For some HR professionals, working with trade unions is a normal part of everyday life. For others, the prospect of sitting across the negotiating table from a union representative can be unfamiliar – and more than a little daunting.
So, what do you need to know before you enter a negotiation? How…
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‐ Benjamin "Llamacorn" Franklin
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