LTSY Ep.7 - Freedom, Choices & Respecting Individuality with Amy Matthews
In the episode 7 of the LTSY Conversations the guest is Amy Matthews, a respected therapist, teacher of yoga and somatic movement. Extremely eloquent and full of knowledge, Amy talks about her own path, freedom, choices, respect for individuality and spirals of movement.
Amy Matthews, CMA, IDME, B…
Classical Tantra and Near Enemies of the Truth with Christopher "Hareesh" Wallis
Our guest today is Christopher Wallis, also known as Hareesh, a renowned Sanskritist and scholar-practitioner of Classical Tantra with thirty years of experience. Initiated by a traditional Indian guru at the age of sixteen, he received education at yoga āshrams in both India and the West.
Hareesh …
Neurotheology, and How Sexuality Sparked Religion with Dr. Andrew Newberg
Today, we are honored to interview Dr. Andrew Newberg, the director of research at the Marcus Institute of Integrative Health and a physician at Jefferson University Hospital. He is board-certified in internal medicine and nuclear medicine.
Andrew has been asking questions about reality, truth, and…
40M on the Mat: The Evolution of Yoga in the West with Christine
Yoga has come a long way. From its ancient roots in the Indus Valley to becoming a global phenomenon practiced by millions, this ancient discipline's journey is truly fascinating.
In this episode, yoga teacher and author Christine Marie Mason shares her unique perspective, rooted in her transforma…
75. Breathwork - Moving Gently With The Breath
Hi friend! This simple breathwork couples a simple arm movement with the breath. It was inspired by guru Mark Whitwell.
"Try inhaling a strong, smooth ujjayi breath as you raise your arms and look up at your hands, keeping the shoulders relaxed. Exhale an even breath and bring the arms down again. …
Yoga for a Better World with Mark Whitwell and Jonathan Cassell
What if true activism doesn't begin with protest signs or policy change, but with the way we breathe?
In this episode, I sit down with Jonathan Cassell in the lush Fijian islands to explore the profound intersections between Yoga, ecology, and the urgent need for human change. We speak about our s…
The Yoga of Music with Tony Glausi and Mark
For Mark Whitwell, music was always a temple. In the jazz clubs of New York such as Village Vanguard, Blue Note, and Sweet Basil, he felt the power of true presence. In this conversation, Mark is joined by Tony Glausi, a trumpet player and composer who carries the living jazz tradition with profoun…
Tokyo Trauma Talks - Episode 3: Working with Trauma, The Body, Mind & System
Episode Overview
Episode 3 explores how trauma lives in the body, how we work with it through various modalities, and the miracle of survival. The hosts discuss the Prison Compassion Project, the sympathetic/parasympathetic nervous system, somatic practices, and the power of community in healing. T…
Unashamed: Bringing Sexuality Alive in the Birthplace of the Kama Sutra with @IndianSexTherapist Neha Bhat
In a country that birthed the Kama Sutra and Tantra, why are so many people terrified to talk about sex? In this conversation, Christine and Neha Bhat walk straight into that contradiction: the body as a battlefield between desire, duty, and silence. Neha breaks down trauma responses in bed, tells …
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If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
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