# Kyra Condie
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kyra condie (born June 5, 1996) is an American rock climber. As of April 2019, she was ranked 13 in boulder category. In December 2019, she qualified for the 2020 Summer Olympics following her finish at the IFSC Combined Qualifier Toulouse 2019, becoming the second female American climber to do so.Condie has attributed her climbing style that relies more on muscles than technique to training mostly at a small Minneapolis gym with only a 45-degree spray wall and the difficulty she has twisting her body because of her fused spine.
Kyra Condie: How to Perform When It Counts, Simple Training for Strength and Power, and Comp Climbing News
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In this episode, elite climber Kyra Condie explores:
"You suck try harder"
…
Bending Limits: Kyra Condie's Climb Life After Spinal Fusion
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In this episode, Kyra and I dive into her incredible journey of resilience, grit and determination. She opens up about her experience with scoliosis, from diagnosis to undergoing spinal fusion surgery -- a process that tested both her body and her spirit. Despite the physical and…
The Mentorship Sessions E1 with Kyra Condie and Freddie Kolwey
Welcome to The Mentorship Sessions! In this mini series, releasing throughout August and September 2025, usual host Kyra Condie paired up with Freddie Kolwey to interview pairs of mentors and mentees in order to shed light onto what makes a good relationship, why having a mentor helps in climbing a…
Board Talk #2 — The Best Board Session Ever, 2024 MoonBoard Deep Dive, and What Makes A Board Problem ‘Good’
Boards have become a unique discipline and culture within climbing, so we created a recurring podcast focused on the latest things happening in board climbing and what it means for our sport from industry veterans and board lovers: Michael Rosato (Director of Marketing at Tension) and Joshua Horsle…
102: Olimpian Kyra Condie on Climbing Culture + Nutrition
In this episode of the Female Athlete Nutrition podcast, I talk with Olympian and professional rock climber Kyra Condie. We start off with a little coffee debate: home brewed or coffee shop?! We touch on the effects of caffeine on performance, both positive and negatives, and how our genes determin…
The Mentorship Sessions E3 with Mat Wright and Sevan Mclean
Welcome to the Mentorship Sessions, a Circle Up! mini-series where we share high-level mentorship insights through real conversations with pairs who’ve guided and learned from each other. In this episode, UK-based professional climber and full-time coach Mat Wright joins with his client and friend …
E58 Finding Stoke in the Send and Climbing Partners with Varying Ability Levels
In this episode Kyra Condie and Freddie Kolwey chat about how sometimes your mood (and let’s be honest) your self worth is tied to sending a rock. Kyra experienced this on her latest trip to Africa, talking about how projecting was wearing down on her and how she had a specific day where the goal w…
E61 Does Climbing Media Under-Hype Women's Accomplishments?
In this episode—brought to you by OCUN, engineered for climbing—Kyra Condie and Freddie Kolwey dive into the numbers behind elite bouldering: how many women have climbed V14 or harder, how many men have climbed V16 or harder, and why climbing media still doesn’t give women’s achievements the attent…
The Psychology of Succeeding When the Odds Are Against You - w/ Olympic Climber Kyra Condie
Kyra Condie built an Olympic climbing career while living with scoliosis.
With every reason to quit and accept her limitations she refused them and beat the odds every time.
In this conversation, we explore confidence, adaptation, and the quiet power of refusing a script that was never written fo…
Emil Abrahamsson: Sending his Hardest Route, Training Breakthroughs, and Being Told He'd Have to Quit Climbing
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