Mindful Tools to Calm Anxiety & ADHD with Dr. Kate Truitt [Part 1]
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Join host Caroline Maguire in Part 1 of her powerful conversation with Dr. Kate Truitt—clinical psychologist, bestselling author, and neurodivergent mental health expert. They explore how self-compassion, mindful touch, and understanding the amygdala can help us manage anxiety, shame, and emotional…
ADHD Tools You Can Use Anywhere: Calm Anxiety Fast with Dr. Kate Truitt
In Part 2 of this insightful conversation, Dr. Kate Truitt dives deeper into her CPR for the amygdala technique—a powerful tool for calming the nervous system in real time. She shares practical, portable strategies like mindful touch and cognitive distraction that help regulate emotional overwhelm,…
RESILIENT PARENTING 101-Amy the Amygdala and an Introduction to Mindful Touch
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Join Ken and Michelle for the first Resilient Parenting 101 episode of 2025. Michelle introduces a wealth of information from Dr. Kate Truitt, PhD Author of Healing in Your Hands-Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience.
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Healing Relationships After Trauma
Dr. Tammy talks with Dr. Kate Truitt about her healing journey after a devastating car accident. Together, they explore fear, intimacy, expectations, and how gentle touch can help create a safe space while igniting connection and intimacy with your partner after a traumatic experience.
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Brain Partnership: Research-Backed Trauma Healing and Resilience Building with Dr. Kate Truitt
In this powerful episode of Embodied Dialogues, Jan Winhall sits down with clinical psychologist, applied neuroscientist, author, and creator of groundbreaking neuroplasticity-based healing practices, Dr. Kate Truitt.
Focuing on healing trauma through brain science & embodied practice, together th…
Brain Partnership: Working with the brain | Kate Truitt | #052 Mastering Change
For people living with trauma or chronic stress, the brain can feel like it’s working against them.
In this episode of Mastering Change, Dr Kate Truitt introduces brain partnership – a trauma-informed approach that reframes the brain as a protector rather than a problem. She explains how fast threa…
Dr. Kate Truitt: Trauma, Grief, Burnout, and the Brain | Finding New Waters Podcast
In this episode of Finding New Waters, B Reeves sits down with Dr. Kate Truitt, clinical psychologist and neuroscientist, for a conversation that moves from survival to real tools. Dr. Kate shares what it was like to be hit by a drunk driver, the identity shift of “self” coming back online, and why…
Ep 27 - The Truth About Neurodivergence in Midlife: ADHD, Masking, and Finding Yourself Again with Caroline Maguire
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What if the way you’ve been navigating life… isn’t wrong — it’s just wired differently?
In this powerful episode of Midlife Audacity, I sit down with ADHD coach and author Friendship Skills for Neurodivergent Adults by Caroline Maguire to unpack wha…
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