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RR 402: Ruby 2.6.0 Bugs, Kafka, and Karafka with Maciej Mensfeld

Sponsors Sentry use the code “devchat” for $100 credit Triplebyte CacheFlyPanel Andrew Mason Eric Berry Dave Kimura Charles Max WoodJoined by special guest: Maciej MensfeldEpisode SummaryIn this episode of Ruby Rogues, the panelists talk with Maciej Mensfeld, Senior Software Engineer at Castle Int…

RR 402: Ruby 2.6.0 Bugs, Kafka, and Karafka with Maciej Mensfeld

Sponsors Sentry use the code “devchat” for $100 credit Triplebyte CacheFly Panel Andrew Mason Eric Berry Dave Kimura Charles Max Wood Joined by special guest: Maciej Mensfeld Episode Summary In this episode of Ruby Rogues, the panelists talk with Maciej Mensfeld, Senio…

Episode 30 – Blazing Saddles And Prepping

Have you ever wondered whether there are any prepping issues presented in the 1974 Mel Brooks’ movie Blazing Saddles?  Of course you have!  There is a lot more to that movie than cowboys sitting around the campfire, eating beans and having gas! In this episode I discuss the prepping issues that ca…

MYTH: You Need Protein Powder to Make Gains

Ever been in the fitness supplement aisle while being peer-pressured by some guy with overly gelled hair in a muscle tee to buy a $60 canister or pre-workout or protein powder? Confused about how to eat for optimal fitness performance? Maybe you just want to feel better and have stamina to get thro…

Metabolic Flexibility, Paleo MREs, Anxiety and College Student Food | THRR009

Paleo MRE, Anxiety and College Food, Keto after Pancreatitis, Metabolically Flexible?, Thoughts on Genistein from Soy. Make your health an act of rebellion and join the community here. Please Subscribe and Review: Apple Podcasts | RSS This episode of The Healthy Rebellion Radio is sponsored by …

S01E18 - Eating for Sport vs. Eating for Health

Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.⁠Our next episode is with gu…

#10 Better Recovery for BJJ (Part 1.)

In today's episode the Bulletproof Brothers JT and Joey go deep on how you can start the recovery process as soon as you get to class. They discuss  what you do before class, during the session and the actions you can take immediately after class to get you bouncing back faster. So if you are sick …

E17-From Kenosha to Dallas, Bartending, and Mud Runs

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After her friend kept pestering her about moving to Dallas, Stephanie took up the challenge and moved to the “big city.” Between working as a bartender and working out with her friends, Stephanie (also a sports fanatic) has some great stories to tell.

Camping Gear and Camping Wishlists

In this episode, hosts James Barrett and Michael Desrosiers discuss their essential camping gear and the silly, maybe frivolous camping gear and gadgets that they would buy if they had a little more spending money. In this week's Adventures in the News segment, Michael shares an article about a Mo…

Episode 2: Coach Hopping, Gatorade Powder, And Competing

Tyler and Chris dive into when is the right time to compete, how long to stay with a coach, and why Tyler feels like a sloth