# Eric Zimmer

शीर्ष पॉडकास्ट एपिसोड
अपडेट किया गया:

Rethinking addiction in the age of Ozempic

GLP-1s could be a breakthrough in addiction treatment. But is medicine alone enough to treat such a complicated disease? This hour, TED speakers explore modern science and old wisdom on addiction. Guests include journalist and physician Dr. Dhruv Khullar, author and behavioral coach Eric Zimmer, an…

031: "The One you Feed" Eric Zimmer now 8 years clean, takes us through over 20 years of drug addiction, alcoholism, relapse and sobriety.

Our featured guest today is Eric Zimmer the Host and the Founder of the hit Podcast The One You Feed based on the parable about the battle between two wolves, a good wolf and a bad wolf inside all of us. It’s a Podcast featuring conversations about creating a life worth living. However, prior t…

From The One You Feed | A Conversation with Dan Harris

In this episode from The One You Feed podcast, Dan sits down with host Eric Zimmer and discusses his original skepticism of meditation and the benefits he discovered from developing a regular meditation practice. Listen to The One You Feed for more compelling interviews.

Why Smaller Goals Can Lead to Bigger Changes with Eric Zimmer

Most of us are familiar with this frustrating pattern: you set a goal, start off strong, but then lose motivation and end up right back at square one. Why does it seem so hard to change — even when you have a plan in place? Turns out, you may be aiming too high, too soon. Laurie breaks down the sc…

Rethinking addiction in the age of Ozempic

GLP-1s could be a breakthrough in addiction treatment. But is medicine alone enough to treat such a complicated disease? This hour, TED speakers explore modern science and old wisdom on addiction. Guests include journalist and physician Dr. Dhruv Khullar, author and behavioral coach Eric Zimmer, an…

Eric Zimmer┃How a Little Becomes a Lot: The Small Choices That Transform Your Life

What if lasting change isn't about reinventing yourself overnight—but learning how to make the next good choice?In this conversation, Fleet sits down with author, teacher, and The One You Feed podcast creator Eric Zimmer for a deeply personal exploration of addiction, recovery, self-compassion, ide…

E160: Reflecting on the Early Days of Our Sobriety with Eric Zimmer, Laura Cathcart Robbins and Paul Churchill

You may look at people in the sober community and think that we have a lot of sober time and that may feel unattainable or too far off. In this special collab episode, you will hear from Eric Zimmer with 16 years of sobriety, Laura Cathcart Robbins with 15 years of sobriety, Paul Churchill with 10 …

E133: 4 Podcasters Share the Journey from Questioning Our Drinking to Quitting Drinking for Good

In this special episode I’m joined by Eric Zimmer from The One You Feed Podcast, Dave Wilson aka Sober Dave from One for the Road Podcast, and Casey Davidson from the Hello Someday Podcast. We wanted to get together to show you 4 different approaches to quitting drinking, not just in how we ended u…

E121: What if it Never Gets “Bad Enough” to Quit for Good with Eric Zimmer

Many of us will go back and forth between drinking and not drinking for years, and what holds us back is this idea that our drinking isn’t “that bad”. So what are we supposed to do if our drinking makes us unhappy, but we haven’t experienced a rock bottom yet? You may beat yourself up for not being…

`✨SEASON 3: Episode 61: The Messy Perfectionist

Summary: This week, I’m reflecting on habits, fresh starts, and the importance of checking in with ourselves along the way. I share what I’m reading, including The Children’s Train and The Perfectionist’s Guide to Losing Control, which has me rethinking perfectionism, identifying my own perfectioni…