# Chris Finn

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Ep 232: Hit It 250 Last Year. 220 This Year. Here's Why

You didn't lose your distance because you're getting older. You lost it because your body changed and your training didn't. In this solo episode, Chris Finn breaks down exactly why golfers in their 40s, 50s, and 60s lose club speed - and why age is the correlation, not the cause. Using data from…

Ep 233: The Coach Behind Webb Simpson and Grayson Murray Reveals How He Builds Tour Players | Ted Keigiel

What separates a good instructor from one who has coached two PGA Tour winners since childhood? Ted Kiegiel - Director of Golf at Carolina Country Club and one of the most respected teachers in the game - joins Chris Finn to pull back the curtain on how elite coaches actually develop players. Ted …

Ep 236: Your Launch Monitor Is Warning You About Injury - Here's How to Read It

Your Trackman numbers don't just show ball flight - they show what your body can and can't do. In this episode, Chris Finn breaks down the difference between a swing problem and a body problem, including the story of a Tour pro whose path change was the first warning sign of an injury nobody caught…

Ep 237: Stop Fixing Your Swing. Track These 3 Things Instead - with Adam Young

Most golfers chase a prettier swing and get worse. Adam Young - author of the international bestseller The Practice Manual and one of the most data-driven coaches in golf - joins Chris Finn to explain why the best players in the world have "ugly" swings that work, and why nearly every bad shot come…

Ep 240: Soreness or Injury? The 72-Hour Test Every Golfer Should Know

Is that ache from your workout - or a warning sign? Chris Finn breaks down the exact difference between normal training soreness and the early signs of injury, and why the "I don't want to lift because I'll be sore for my tournament" mindset is costing golfers their strength and their game. You'll…

Ep 241: Why Amateurs Choke Their Grip - And Pros Don't

Stronger grip means a faster swing - but only if you're squeezing at the right moment. Chris Finn breaks down new force-plate data showing exactly how much grip strength translates to clubhead speed, and reveals the counterintuitive timing pattern that separates tour pros from amateurs: pros peak t…

Ep 244: Why "Just Do This Drill" Is Wasting Your Time

Search "hip mobility golf" on YouTube and you'll find a hundred drills. The problem: if you fail a hip rotation test, there are at least six different underlying causes - from the TFL to the psoas to a bony block that no amount of stretching will fix. Pick a random exercise and you've got a one-in-…

Ep 245: The 44-Yard Difference: What Speed Training Won't Tell You

Anyone can gain clubhead speed. Chris Finn says a monkey could do it - swing your driver as hard as you can 10 times each direction and your speed goes up. That's not the hard part. The hard part - the thing most speed training programs skip - is durability. In this episode, Chris breaks down: …

Ep 247: Why Golfers Over 50 Lose Speed (And the Hip Test 93% Fail)

Golfers over 50 lose about 1 mph of clubhead speed every year. Chris Finn has yet to meet one who could not get faster. Chris shares what P4S has learned from a database of more than 15,000 golfers, including force plate data, 3D motion capture, and physical therapy records. He explains what that …

Ep 248: You Don’t Need a Better Swing to Shoot Lower Scores - Scott Fawcett, DECADE Golf

Most golfers lose strokes to decisions, not swings. Chris Finn sits down with Scott Fawcett, founder of DECADE Golf and strategy coach to nearly 60 Tour players, including his first two students, Will Zalatoris and Bryson DeChambeau. Scott explains why generic strokes gained data can mislead amate…