Still Evolving with Dr. Amy and Dr. Alex Auerbach
Summary
In this episode of Still Evolving, Dr. Amy and Dr. Alex Auerbach discuss the journey of high performance and resilience, emphasizing the importance of adaptability, mindset shifts, and the role of relationships in personal growth. Dr. Alex shares his career evolution from a college football…
Ep. 234 - Do You Get Bored in Your Training?
In this episode, Brian and Josh discuss the importance of embracing boredom and the mundane in an athlete’s journey towards improvement. They discuss a recent LinkedIn post by Alex Auerbach in which he noted that athletes who embrace boredom during training and competition tend to excel and have lo…
#3 - Resilience with Dr. Alex Auerbach
In this episode of the Human Wealth Podcast, David Coles interviews Dr. Alex Auerbach, a performance psychologist and leadership coach, focusing on the theme of resilience.
Dr. Auerbach shares his journey into performance psychology, emphasizing the importance of resilience in both personal and pr…
“10,000 Hours is a Myth” | “Stress Isn’t the Enemy — It’s a Training Partner” | Dr Alex Auerbach on Coaching Mental Skills
Most people train their bodies. The best train their minds. NFL and NBA psychologist Dr. Alex Auerbach joins Nick Standlea to reveal how elite performers stay calm under pressure, turn nerves into fuel, and master stress instead of fighting it.
Whether you’re an athlete, founder, or coach, this co…
Unlock Your Performance DNA with: Dr. Alex Auerbach
A significant percentage of elite athletes areaffected by psychological factors, with studies finding rates of mental healthissues like depression, anxiety, and eating disorders ranging fromabout 19% to over 40%, depending on the specific population and mentalhealth category. Factors such as perf…
295: Dr. Alex Auerbach | Inside the Minds of Elite Performers
Dr. Alex Auerbach, sport and performance psychologist, co-founder and CEO of Momentum Labs, and author of Called to Greatness, joins me on this episode.
Alex has worked with the best athletes in the world in the NBA, NFL, MLB, and Olympians, as well as high-performers in other domains like elite m…
What Can Elite Performers Teach Your Family Business About Success?
In this episode of the LGA Lighthouse podcast, host Tim Yeung interviews Dr. Alex Auerbach, a performance psychologist who has worked with elite professional athletes and high-performing individuals. Alex shares powerful insights on how the principles of peak performance psychology can be applied t…
THE PERFORMANCE PARADOX: High Agency, Smarter Hiring & Elite Performance with Alex Auerbach
What do NFL quarterbacks, startup founders, and WNBA expansion teams have in common?
Pressure. Decision making. And the ability to regulate themselves when it matters most.
In this episode of Builders Season 3, I sit down with Alex Auerbach, performance psychologist to the Jacksonville Jaguars, adv…
The Psychology of Athletic Excellence w/Dr. Alex Auerbach
This week, Scott Barry Kaufman sits down with Dr. Alex Auerbach, a licensed counseling and sport performance psychologist who works with some of the world’s top performers—from Olympic champions to NBA, NFL, and MLB athletes, as well as elite military units, Fortune 500 companies, and high-growth s…
Sleep and The Mental Game in the NBA Finals
In this episode
Why injury can become an identity crisis for an elite athlete
Marcus Stroman’s 2015 ACL comeback — and what the original episode got slightly wrong about the timeline
Why younger and older athletes may value recovery differently
How modern sports performance moved from “more wor…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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