# Adrian Owen
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Adrian Mark Owen (born 17 May 1966) is a British neuroscientist and best-selling author. He is best known for his 2006 discovery, published in the journal Science, showing that some patients thought to be in a persistent vegetative state are in fact fully aware and (shown subsequently) able to communicate with the outside world using functional magnetic resonance imaging (fMRI). In the 2019 New Year Honours List, Owen was made an Officer of the Most Excellent Order of the British Empire (OBE) for services to scientific research.
Adrian Owen: Awake. Aware. Unable to Move.
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There are three questions people ask about consciousness: what it is, how to explain it, and how to measure it. This episode is entirely the third one. Adrian Owen, pr…
Chilina Kennedy and The Science of Comfort
In this episode
Why sleep headlines and affiliate-driven product claims deserve more scrutiny
What the evidence did — and did not — say about white noise in 2021
Why a 5:30 a.m. productivity routine tells you almost nothing without bedtime and total sleep duration
The corrected eight-year comparis…
Cognition, COVID and Continuation
In this episode
Why Season Two shifts from learning about sleep to testing sleep interventions
The role cognition was intended to play in judging whether a sleep experiment worked
Why adolescent biology clashes with very early school start times
Where the 16.5% teen-car-crash figure actually came …
LEAKED! The Snooze Button - The Book!
In this episode
Why the podcast originally existed as the public research phase of The Snooze Button book
Neil reading three chapters of the raw 2020 manuscript
“Phillips Is an Ass” and the internal absurdity of a sleepless night
Clock-watching, bargaining, caffeine, meditation and sleep perfor…
Sleep Lab Results with Dr. Mark Boulos - Part Two
In this episode
Dr. Mark Boulos and I sit down after my second night in the Sunnybrook sleep lab to find out what changed, including:
what happened after treatment for the periodic limb movements found during my first sleep study;
why my wife's description of my sleep changed almost immediately;
w…
Sleep, Decision-Making, and the Strange Science of Consciousness with Dr. Adrian Owen
What if poor sleep is affecting your judgment long before you actually feel sleepy?
In this episode of The Snooze Button, Neil welcomes neuroscientist Dr. Adrian Owen for the show’s first official guest interview. Dr. Owen is best known for his groundbreaking work using brain imaging to detect sign…
CM 327: Adrian Owen on How to Sharpen Your Mind
When it comes to enhancing mental performance, we’re all looking for an edge. And while a healthy diet, regular exercise, and ample rest support healthy brain function, they can only get us so far.
What really matters when it comes to improving our focus, regulating our emotions, or planning for o…
What happened to our attention spans?
Are you constantly checking your phone? Do you find it harder to concentrate for long periods of time? Or plan ahead? Us too.
Executive function is the ability we have as humans to suppress basic instincts and desires for long term gain. It's why you can work every day when what you really want to …
Thinking better: simple ways to change your brain
In a world where we often defer to technology, neuroscientist Adrian Owen says we need to pause and think about whether we should just engage our brain instead.
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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