इस एपिसोड के बारे में
Does your mind ever go blank when it’s your turn to speak? Do you hold back in meetings, struggle to ask for what you really want, or criticise yourself after a conversation?
With special guest Andrea Dupuis, speech pathologist and P.A.T.H. coach, Ben Grant Mitchell explores how to communicate with greater clarity, confidence and self-compassion—at work, in relationships and within yourself.
Drawing on Andrea’s 20 years in speech pathology and their shared work with conscious language, this conversation explores:
• Giving yourself time to speak, even when you feel rushed or fear judgement.
• Catching habitual self-talk and choosing more empowering words.
• Understanding why people hear something different from what you intended—and repairing the misunderstanding.
• Creating a calmer environment where colleagues, clients and loved ones feel comfortable expressing themselves.
• Using affirmations authentically while acknowledging how you really feel.
If you’re ready to stop shrinking your requests, second-guessing your voice or repeating an old story about who you are, tune in for practical ways to make your words work better for you.
Speak well. Live well.
When your word is law.
