इस एपिसोड के बारे में
In this episode, we discuss how to stop overthinking, healthy reflection vs rumination, and the imposter cure.
Dr Jessamy Hibberd is a highly respected chartered clinical psychologist, author and commentator. She has 14 years' experience working in mental health (within the NHS and in her own practice), and is passionate about psychology and the benefits it can bring.
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इस पॉडकास्ट के अन्य एपिसोड
In this episode, we discuss why it’s so important, now more than ever, to break up with your phone, finding fun in the real world, the effects of technology on child development and the importance of moving away from our tech addicted lives.
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In this episode, we discuss life and death, how we all have some psychic energy, grieving the loss of a loved one and the importance of using critical thinking skills.
John Edward is an American television personality, writer and self-proclaimed psychic medium.
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In this episode, we discuss what happiness really is and looks like, and the practical steps we can take to attain it.
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In this week's episode, we discuss how our attention is being stolen, ADHD, the negative impacts of the education system on young people and why we are so disconnected from one another.
Johann Hari is a British writer and journalist; his books include Stolen Focus, Lost Connections and Magic Pill.
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अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Hosted by Giles Paley-Phillips and Sophie Green से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।
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पॉडकास्ट डेटाबेस को अपडेटेड रखने में मदद के लिए धन्यवाद।
