Break Your Programming: Reclaim Life from Autopilot

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You have a program that controls you,
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and not just you, me too, in fact all humans.
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And this program is in your subconscious mind,
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and the thing is that we have all been conditioned
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from the day that we were born, And everything
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was just dumped, if you can put it that way,
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into our subconscious mind until we were 7. And in that time,
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this paradigm was created,
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and it's still controlling all of us today unless
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we have transcended that and created a new
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paradigm. Because that paradigm is,
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or represents, all our habits, our habitual
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behavior, all the thoughts we have every
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day, the emotions we have every day, the actions we do every
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day. Think about your life for a moment. What are all the
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routines and the little rituals you have in your life?
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The things you do every day the same, the same people you hang out
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with, the same way you do everything.
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At some point, if we don't introduce new
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thoughts, new ways of how we want to
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think and how we want to feel and who we
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want to be, we run on autopilot.
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In actual fact, your prefrontal cortex
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Your thinking brain just stops because
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everything happens automatically. It just runs.
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I mean, think about you driving your car somewhere and then
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you realize, oh my gosh, how did I get here?
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You didn't have to do a thing. It was done for you.
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So everything that we do is a program.
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How you brush your teeth is a program.
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How you cook, how you clean,
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how you create whatever you create,
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the work that you do, how you dress, it's all a program.
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And we learn to do something once and
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then the mind knows how to do that.
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We don't have to learn it again, but it becomes
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a habit. So the biggest gift we can
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give ourselves is awareness,
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and I'll talk about more of that in the next video.
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But become aware today of what
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you are doing that's the same thing. What thoughts are
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you having that's the same?
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What are the things you do that's the same? What are
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the things that you don't want to do that you anyway do that's
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the same? How are you losing your temper in the
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same way every day with the same person?
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The triggers we get every day.
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And the whole thing is, is we become actually addicted to this.
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The hardest thing for most people to do is to think,
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is to step out of that paradigm because
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it's familiar. The mind loves familiar.
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It doesn't give it any work, it just runs.
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Now the moment you step out of that comfort zone,
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especially if you step out far enough,
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the mind gets alerted. Oh my gosh, what's happening
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here? This is a threat.
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Anything that is unknown is a threat to the
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subconscious mind.
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Now, the gateway to the subconscious mind is the conscious
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mind. In other words,
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to consciously think different thoughts,
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different— have different feelings,
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consciously feel into something that feels different.
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And if you've been feeling miserable, then use your
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willpower to really look for something that you
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can feel good about, because that
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is the key. To us, to a new life,
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a new energy, a new frequency, a new vibration, a new
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reality. So we have to create that deliberately.
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It doesn't happen by chance. It happens
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through discipline of the mind. It happens to train
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your mind anew like a puppy. It takes practice.
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And the thing is that we mostly do is we try the new practice,
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we do it, I mean, I know what I'm talking about, I'm talking about myself
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here. We do the new practice,
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then we get lazy, we get complacent, we think, oh okay, I got
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it now. But you don't.
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Because the moment you take a breather, that paradigm
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is right back in there. And before you know it, it's so sneaky,
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it distracts you. That's another video I'm gonna talk about. It distracts
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you so completely you're not even aware of it.
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So, I personally am determined
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to really, this time, and I know I promised myself
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this time a lot of times, but this
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time, I am absolutely determined to create a
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whole new paradigm, to really become the person I know I am.
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In my heart and my true self.
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And I invite you to
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join me. Follow my videos,
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subscribe, comment,
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and, um, let's go on this journey together.