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The Functional Code Podcast के पिछले एपिसोड खोजें।

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Episode 133: Organ Series Finale — Thyroid & Adrenals If you’ve ever felt tired, cold, brain foggy, stressed, wired, gaining weight despite doing the right things, or like your energy system is stuck — this episode is for you. In the finale of our Organ Series, Dr. Jace and Dr. Addy break down …
Episode 132: Organ Series — Kidneys Your kidneys are not just filters. In episode 11 of our Organ Series, Dr. Jace and Dr. Addy break down the kidneys, hydration quality, electrolytes, blood pressure, blood sugar, NSAIDs, kidney disease, fluid retention, kidney testing, and how to protect kidney fu…
How does muscle actually grow? In this episode of The Functional Code, Dr. Jace and Dr. Addy launch a new Performance Series by breaking down hypertrophy — the science of building muscle size, improving tissue capacity, and training smarter for long-term strength, athletic performance, and injury p…
Performance Series — Strength TrainingTopic: Strength, Motor Units, Nervous System Recruitment, and Injury Prevention Strength is not just muscle size. In this episode of The Functional Code Podcast, Dr. Jace and Dr. Addy continue the Performance Training Series with a deep dive into strength train…
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Dr. Jace Nybo, Dr. Addy Knutson से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।