इस एपिसोड के बारे में
Hypervigilance is a state of being where you constantly are on the lookout for perceived threats. It’s often the result of trauma - but it shows itself in the work world as well. Ironically, many high achievers are rewarded for hypervigilant behavior, but it comes at a cost. Tanvi Gautam, executive coach and managing director of Leadershift Inc., explains how she’s seen hypervigilance show up in her clients, and how she helps them work through it and push forward in their careers.
Read more about hypervigilance: https://hbr.org/2024/11/3-ways-to-temper-your-hypervigilance-at-work
अंग्रेज़ी
संयुक्त राज्य अमरीका
अनुलिपि 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
पिछले एपिसोड्स खोजें
The Anxious Achiever के पिछले एपिसोड खोजें।
इस पॉडकास्ट के अन्य एपिसोड
What if anxiety isn't something you need to eliminate, but something you can learn to work with? In this episode, I sit down with Sébastien Page, Chief Investment Officer and Head of Global Multi-Asset at T. Rowe Price, to explore how personality, stress, and anxiety shape the way we lead and perfo…
What if the parts of yourself you feel most ashamed of are not things you need to hide or fix, but parts you need to learn to accept? In this episode, I sit down with psychologist and author Dr. Scott Barry Kaufman to talk about self-compassion, neurodivergence, shame, and what it means to find gro…
How do you lead at the highest level while still taking care of yourself? In this episode, I sit down with Dr. John D’Angelo, CEO of Northwell Health, to talk about what it means to lead through uncertainty, pressure, and enormous responsibility without losing sight of your own wellbeing. John shar…
What does it take to keep leading when depression tells you that you can’t go on? In this classic episode, I talk with Paul Greenberg, CEO of Butter Works about building a successful career while living with severe, chronic depression and suicidal thoughts. Paul shares how he kept showing up for wo…
Can depression make success feel like something you have to keep earning? In this episode, I sit down with John Moe, host of The Hilarious World of Depression, to talk about depression, anxiety, and the ways mental health shapes how you work and see yourself. John shares how he learned to recognize…
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Morra Aarons-Mele से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।
संपादित करें
पॉडकास्ट डेटाबेस को अपडेटेड रखने में मदद के लिए धन्यवाद।