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Why Do We Even Deadlift | Episode 11

Sumo, Conventional, RDL, Single Leg.... there are so many variations, how do you know which is best? Aren't deadlifts back for your back? In this episode, we break down these questions and help you build a stronger deadlift.
Is happiness created or is it found? In this episode, we dive into how we can internally reflect on our state of happiness. We also talk about having foundational pillars to help you create a stronger life.
Dr. Angie Hammer is a naturopathic medical doctor in Chandler, AZ. She has been practicing for 4 years and specializes in hormone therapy, peptide therapy, and weight loss. In her spare time, she is a bikini competitor and fitness junkie. She is passionate about helping people look and feel their b…
Very common there are habits and behaviors we do that are sabotaging our goals. In this episode, we talk about recognizing those patterns and what can be done to get ahead of them.
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Build Body Fitness से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।