इस एपिसोड के बारे में
Upper cervical chiropractor Dr. Matthew Roe joins the show to explore how the Atlas and Axis at the top of the spine influence the nervous system, posture, and whole-body health. He and Kristi unpack the impact of modern stress, chronic sympathetic overload, and the rise of tech neck—especially what this means for kids and future generations. Listeners will learn how upper cervical misalignment can trigger widespread symptoms, why gentle adjustments can create powerful shifts, and what simple daily habits can support spinal alignment and long-term resilience.
00:00 Intro
03:51 Understanding Chiropractic Care and Health
05:48 The Importance of Upper Cervical Spine
08:43 C1 C2 and the Relation to Nervous System
10:57 Common Symptoms and Conditions Treated
13:08 Precision in Upper Cervical Adjustments
15:15 Success Stories and Unexpected Outcomes
18:49 Posture, Vagus Nerve, and Modern Health Issues
21:19 The Impact of Technology on Posture
23:25 Correcting Postural Issues Now and In the Future
25:16 The Need for Chiropractic Care with Younger Generation
27:37 Other Tools Besides Adjustments
31:07 Takeaways For Treating The Upper Cervical Spine
Connect with Kristi Hujik:
===== Instagram - https://instagram.com/wholehealthkristi
===== Website - https://kristihujik.com
===== Work with me - https://www.kristihujik.com/coaching-offerings
===== Register for my Free 2026 Health Goals Planning Webinar - https://us06web.zoom.us/webinar/register/WN_JZ4InsLrToOLYZiEs8nRmA
===== Product discounts and links for you - https://linktr.ee/wholehealth
===== Watch On & Subscribe To My Youtube Channel - https://www.youtube.com/@wholehealthkristi13
===== Full Show Notes - https://kristihujik.com/podcast
Connect With Dr. Matthew Roe:
===== Website - https://wintergardenchiropractors.com/
===== Instagram - https://www.instagram.com/roefamilychiropractic/
===== Facebook - https://www.facebook.com/roefamilychiropractic
