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Purposely Peaceful: A Therapist's Guide to Relationships, Emotional Healing & Inner Peace के पिछले एपिसोड खोजें।

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#39 Time To Take Up Space

Episode 39: Time to Take Up Space What if the life you've been longing for simply can't fit inside the version of you that's still trying to stay small? So many of us spend years shrinking ourselves—not because it's what we truly want, but because it feels safer. Safer than being judged. Safer than…
When Worry Becomes Your Personality When worry becomes your normal, it can quietly start to feel like part of your personality. In this episode, we explore how chronic worry, emotional overwhelm, and overthinking can slowly rob us of our peace without us even realizing it. I share a simple but powe…
Ep 36 Not Everyone Deserves Access to You Relationships have the power to bring us incredible peace- or quietly steal it from us. In this episode, I'm reflecting on some of the relationship lessons I've learned through friendships, family, and marriage, and why one realization completely changed th…
Ep 37 Challenging Fear and Doing It Anyway: Why Waiting to Feel Ready Keeps You Stuck Fear can feel like a warning sign, but often it's simply a sign that you're stepping into something new. In this episode, I share why fear doesn't have to be the thing that stops you from moving forward. Whether …
Episode 38: Confidence You Can't Break For years, I thought I lacked confidence. What I eventually discovered was that my fear of being seen had much deeper roots. In this episode, I share one of the biggest breakthroughs of my personal healing journey, how understanding where our fears come from c…
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Jessica Rivera, LMFT से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।