इस एपिसोड के बारे में
A special guest episode with my sister Krista Olsen in which we explore the Netflix doc: Fit for TV - the reality of the biggest loser. We examine this show from our current vantage point - what it tells us about the cultural narrative about weight and weight loss that we were in at that time (2004 - 2016).
We get into the weeds on our personal impact and speculate the broader impact; In what ways was this show harmful and in what ways was it helpful?
Contact Krista:
IG: @lil_inbetween
Email: krista.yourcoach@gmail.com
- Get the Reset Ritual
- Instagram: @mindful_shape
- Get the FREE Building Momentum 4 Part Video Training
- Free Self Coaching Resources
- Interested in getting coached by me? Go to my website mindfulshape.com
अंग्रेज़ी
संयुक्त राज्य अमरीका
इस एपिसोड में
अनुलिपि 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
पिछले एपिसोड्स खोजें
Mindful Shape के पिछले एपिसोड खोजें।
इस पॉडकास्ट के अन्य एपिसोड
What’s the difference between being someone who can follow any food plan or adopt healthy habits easily and someone who puts it off, starts on Monday morning and quits on Friday night? It’s not the eating plan or that they’re more self-disciplined. It’s simply overdesire. Learn the signs so you can…
If you often feel like there’s a battle raging inside your head in which you want to make your body and health goals happen buuuuut your brain is also offering up a million reasons why you should indulge right now, this episode is for you.
You’ll learn:
How to re-code urges and cravings to overea…
Releasing excess body fat, getting stronger and getting healthier doesn’t require more discipline, more restriction, or trying harder, but learning to relate to yourself differently.
In this episode, I explore 9 reframes that change the way you approach your body, food, emotions, and the process of…
We often overindex on tactics to release excess weight - like eating less sugar or cutting down on the wine. What’s easily overlooked is the identity we need to embody in order to follow through on those tactics and then make them a natural part of our lives so we can maintain the physical transfor…
Clients I work with want to achieve more than a number on the scale. They want to become the woman who trusts herself around food and alcohol no matter what, so she can keep the weight off for good.
You’ll learn:
The 2 types of Breakthroughs and why focussing on one without the other leads to self…
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Paula Parker से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।
संपादित करें
पॉडकास्ट डेटाबेस को अपडेटेड रखने में मदद के लिए धन्यवाद।
