इस एपिसोड के बारे में
Episode 181: In this episode of the Inform Performance podcast host Andy McDonald speaks to Dr. Chris Bramah, a leading physiotherapist specializing in running injuries and biomechanics. With vast experience in elite-level sport, Chris has worked with British Athletics and Team GB, supporting endurance athletes at the Tokyo 2020 & Rio 2016 Olympics, the 2017 London World Championships, IAAF Diamond League events, and global altitude training camps.
Topics Discussed:-
The importance of movement quality assessment in injury prevention
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Sprint technique: Balancing risk vs. reward for performance and injury reduction
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Understanding the S-MAS (Sprint Mechanics Assessment Score) and its key parameters
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The workflow of an S-MAS assessment – How it’s used in practice
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Case studies demonstrating real-world applications of S-MAS
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Limitations and future directions of sprint mechanics assessment
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The role of AI in revolutionizing movement analysis
Tune in for expert insights into biomechanics, sprint mechanics, and the future of movement assessment in elite sports.
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Where you can find Chris:
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Sponsors
VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training
Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.
Output: is a faster, cheaper and more efficient way to test, analyze, report and program athletic performance - all in a single platform and sensor. Provide comprehensive performance evaluations with 200+ assessments spanning VBT, strength, power and movement. Validated by 10+ years of scientific research.
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