इस एपिसोड के बारे में
Cath AKA The Merthyr Mermaid is an ice/winter swimmer who achieved a Guinness World Record as the first woman to swim a mile inside the Arctic Circle. Listen in as Cath tells me about: - feeling good after a busy week - moving to Tredegar - freediving with Louise Minchin - learning to be a mermaid - needing a challenge - sponsorship and the Arctic - HRT and feeling like herself again - living a healthier life - breathe, sleep, read and walk Links: merthyrmermaid.co.uk
linkedin.com/in/cath-pendleton Mood app #seehowyoufeel: moodapp.io
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पिछले एपिसोड्स खोजें
How do you feel today? के पिछले एपिसोड खोजें।
इस पॉडकास्ट के अन्य एपिसोड
Pete is a potter and an artist who takes inspiration from the West Wales coast where he lives and works. Listen in as Pete tells me about (note this chat contains a little bad language):
- feeling good and upbeat
- having more fun when you’re less self-conscious
- critically reflecting on what y…
Steve is a long time technologist exploring what it is to live in today’s fast changing world. Listen in as Steve tells me about:
- feeling like it’s a grind
- empty calories & finding more meaning
- having two heart attacks before 50
- figuring out life 3.0
- ‘the dude abides’ & dudism
…
Toni runs a volunteering and events company that helps people make volunteering easy. Listen in as Toni tells me about:
- feeling energised and excited
- the importance of boundaries
- making it easy to micro volunteer
- getting better at taking care of herself
- an earlier career in advocacy
-…
Niall is an architect who runs his award-winning practice from rural West Wales. Listen in as Niall tells me about:
- feeling in a good mood
- a constantly evolving garden
- making your own peace with a place
- a foundation in art
- finding his own recharge button
- the positives in being older
- …
Judy is a creative director turned self-belief mentor. Listen in as Judy tells me about:
- feeling really good on a sunny day
- writing and drawing haiku poems
- Wonder, Journey, Joy
- regaining her confidence through post-it notes
- a Welsh connection
- being more audacious with Neon Pink Chat
-…
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति See how you feel at moodapp.io से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।
संपादित करें
पॉडकास्ट डेटाबेस को अपडेटेड रखने में मदद के लिए धन्यवाद।
