इस एपिसोड के बारे में
Flow is a mental state that allows the body to physically perform at it's best. Understanding and practicing with our mental state is an incredibly valuable asset to performance.
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पिछले एपिसोड्स खोजें
Heather's Mental Training Tips & Tricks के पिछले एपिसोड खोजें।
इस पॉडकास्ट के अन्य एपिसोड
Discipline is essential for your to Create Good Habits. Learn more.
Humans are creatures of habits. GOOD habits require less energy and sustain the living we want.
Super important to continually be changing the intensity of our efforts if we want to see change in our performance. Whether you want to be a better climber, or just a better human, coasting along with minimal effort, you will won't see change. How much effort... that's what we discuss in…
Enjoy this little chat about inspiration, and do the exercise included to see what inspires you. Much gratitude to the work of Rod Stryker who inspired this podcast.
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Heather Reynolds से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।
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पॉडकास्ट डेटाबेस को अपडेटेड रखने में मदद के लिए धन्यवाद।
