इस एपिसोड के बारे में
Another friend of mine has started running again after 6 months off. He is struggling a bit with shin splints. How much running can he do to help him improve his fitness, without the risk of overdoing it and causing more serious damage? What advice would you have for him?
Warren
Click here to read the full show notes
Would you like your running or triathlon questions featured in a future episode? Just click here to leave me a voicemail
Marinus Winters @MarinusWinters
The diagnosis and management of medial tibial stress syndrome
Stuart Warden @StuartJWarden
Management and Prevention of Bone Stress Injuries in Long-Distance Runners
Adam Meakins @AdamMeakins
thesports.physio
Music By The Passion HiFi
अंग्रेज़ी
संयुक्त राज्य अमरीका
अनुलिपि 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
पिछले एपिसोड्स खोजें
Fix My Running के पिछले एपिसोड खोजें।
इस पॉडकास्ट के अन्य एपिसोड
Connect with Us:
If you’re an injured runner we can help you get back to running pain-free.
Book a free call with us:
https://matthewboydphysio.com/booking/
Running Fundamentals Course:
https://matthewboydphysio.com/running-fundamentals-course/
Instagram:
https://www.instagram.com/matthewboydphy…
If you’re an injured runner we can help you get back to running pain-free.
Click the link to book a free call with us
https://matthewboydphysio.com/booking/
Running Fundamentals Course
https://matthewboydphysio.com/running-fundamentals-course/
Instagram
https://www.instagram.com/matthewboydphysi…
If you’re an injured runner we can help you get back to running pain-free.
Click the link to book a free call with us
https://matthewboydphysio.com/booking/
Running Fundamentals Course
https://matthewboydphysio.com/running-fundamentals-course/
Instagram
https://www.instagram.com/matthewboydphysi…
Summary
In this inspiring interview, Hannah shares her journey through injury, pain, and recovery, highlighting the importance of understanding the nervous system and mental resilience in overcoming physical setbacks. Discover how she transformed her approach to pain and regained control over her …
If you’re an injured runner we can help you get back to running pain-free.
Click the link to book a free call with us
https://matthewboydphysio.com/booking/
Running Fundamentals Course
https://matthewboydphysio.com/running-fundamentals-course/
Instagram
https://www.instagram.com/matthewboydphysi…
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Matthew Boyd से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।
संपादित करें
पॉडकास्ट डेटाबेस को अपडेटेड रखने में मदद के लिए धन्यवाद।
