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ЁЯОЩя╕П NEW EPISODE | The Therapy That Changed Everything
What if healing isn't about moving on...
What if it's about finally feeling what you've spent your entire life trying to avoid?
In this deeply vulnerable conversation with Jaclyn Brown, we talk about:
тЬи Losing a sibling to overdose
тЬи Why grief changes your identity
тЬи EMDR and why it can succeed where talk therapy falls short
тЬи Complex trauma, ADHD, and nervous system healing
тЬи The hidden ways women abandon themselves through people-pleasing and perfectionism
This isn't just a conversation about trauma.
It's about becoming the person you were always meant to be.
ЁЯОз Watch the full episode now. Link in bio.
https://open.spotify.com/show/2YrGOkpiWscYMMttD5Q0Qf?si=b702317034fa4c34
https://www.youtube.com/@greentaraholistics
https://podcasts.apple.com/us/podcast/field-notes-transformation-with-tara-moreno/id1885367111
https://greentaraholistics.myflodesk.com/slpyr9a3u2
https://www.greentaraholistics.com
#EMDR #TraumaHealing #GriefJourney #MentalHealthAwareness #HealingJourney #ComplexPTSD #ADHDWomen #NervousSystemHealing #Recovery #EmotionalHealing #Podcast #SelfDiscovery #PersonalGrowth #InnerChildHealing #ShadowWork #WomenWhoHeal #Transformation #FieldNotesTransformation
