इस एपिसोड के बारे में
We often hear the phrase "try to soften" in yoga, mostly referring to recognizing and softening parts of the body where you hold tension. In this episode I talk about my hard learnt lesson in learning how to soften my heart and my mind. Thanks for tuning in.
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पिछले एपिसोड्स खोजें
Existential Adventures with Scott Alfonso के पिछले एपिसोड खोजें।
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अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Scott Brandon Alfonso से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।
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पॉडकास्ट डेटाबेस को अपडेटेड रखने में मदद के लिए धन्यवाद।
