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इस पॉडकास्ट के अन्य एपिसोड

In the latest episode of Distracted, Angela Lockwood dives into the power of a humble tool that many of us overlook—sticky notes. Far more than just colorful squares, sticky notes are an incredibly versatile resource that can boost focus, productivity, and creativity. Angela explains how sticky not…
85: The Distraction of Possibility In this final episode of 2024, Angela Lockwood reflects on the highs and lows of the year, discussing the overwhelming nature of possibilities that can distract us from our goals. She explores how this distraction affects various aspects of life, including busine…

81: Learning To Be Present

In this episode, Angela Lockwood discusses the importance of being present in our daily lives amidst the distractions that constantly vie for our attention. She shares personal anecdotes and practical strategies to help listeners cultivate mindfulness, improve focus, and enhance relationships. The …
84: Role Modelling Healthy Habits For Our Kids In this insightful episode of Distracted, Angela Lockwood speaks with Dr. Nick Fuller, Clinical Trials Director at Royal Prince Alfred Hospital, about creating sustainable healthy habits within the family unit. Dr. Fuller explains why the fo…

82: Finding Calm Through Your Breath

82: Finding Calm Through Your Breath In this episode of Distracted, Angela Lockwood speaks with Angie Saunders, founder of Breathe Me and the O2 Collective, about the significance of breath in our daily lives. They explore how breathing affects our well-being, the importance of teaching breathing …
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Angela Lockwood से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।