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Authentic Confidence with Dr. Aziz के पिछले एपिसोड खोजें।

इस पॉडकास्ट के अन्य एपिसोड

Why Boundaries Feel So Hard

You know the techniques. You've read the books. You can recite the scripts. In the moment, none of it shows up. The standard boundaries advice has been missing the question that fires underneath every boundary moment: am I allowed to ask for this? In this episode, Dr. Aziz walks through why most b…
You spoke up. You were clear. You told them what you needed and by when. They said yes. Then the deadline came and the thing wasn't there. If you've been getting more direct and watching it still not land, there's a specific reason. Directness is one ingredient. There's a second ingredient almost n…

You're Allowed To Push Back

"In those situations, it's not being defensive. It's defending myself. And those are two very different things. And one is actually extremely necessary and healthy." Someone says something to you that's out of line. You say nothing. Not because you don't have a response, but because the line I don…
Right before a date, an interview, or a family gathering, someone tells you to just be yourself. Has that ever actually helped? For most of the people Dr. Aziz works with, it's done the opposite. In this episode, Dr. Aziz explains why be yourself and be authentic fail as guidance, even though they…
You did the bold thing. You went through with it. It even went well. So why isn't the doubt gone? Why does the next meeting, the next date, the next big moment still produce the same anxiety? In this episode, Dr. Aziz unpacks why get out of your comfort zone and face your fears is incomplete advic…
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Dr. Aziz Gazipura, Psychologist and Author से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।