इस एपिसोड के बारे में

अंग्रेज़ी
संयुक्त राज्य अमरीका
स्पष्ट सामग्री

अनुलिपि 🔗

पिछले एपिसोड्स खोजें

Authentic Confidence with Dr. Aziz के पिछले एपिसोड खोजें।

इस पॉडकास्ट के अन्य एपिसोड

You leave the party, the barbecue, the work mixer. You're exhausted. You've been telling yourself for years that's just how introverts work. Maybe. Or maybe what you've been calling introversion has been doing a different kind of work in your life: holding the underlying anxiety in place by labelin…
You spoke up. You were clear. You told them what you needed and by when. They said yes. Then the deadline came and the thing wasn't there. If you've been getting more direct and watching it still not land, there's a specific reason. Directness is one ingredient. There's a second ingredient almost n…
You walk into the meeting. The room is full. The next three minutes turn into a slow-motion nightmare where you can't access your own intelligence or charm. You've called this insecurity and tried to fix it with more confidence. The fix has never quite worked. In this episode, Dr. Aziz explains wh…

Why Boundaries Feel So Hard

You know the techniques. You've read the books. You can recite the scripts. In the moment, none of it shows up. The standard boundaries advice has been missing the question that fires underneath every boundary moment: am I allowed to ask for this? In this episode, Dr. Aziz walks through why most b…
This episode is different from most of what Dr. Aziz makes. It's the story of what twenty years of social anxiety actually felt like, told from his own life rather than through clinical examples or composite clients. The moment it began, at age 11, in a new school where he wore the wrong socks and…
अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Dr. Aziz Gazipura, Psychologist and Author से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।