इस एपिसोड के बारे में
Somatic healing & nervous system work has changed my life—and my clients'—but this episode is about rediscovering the power of our thinking. Life is NOISY and I think the practice of disciplining the mind has become underrated.
In the episode, I talk about:
- The difference between genuinely needing to 'be with' an emotion — vs. looping on something in your head
- How somatic healing changed my life... and how it may have led me into feeling TOO MUCH
- My decision to discipline my mind and what I did
- Three wildly impactful shifts that happened almost immediately once I did
The goal of this episode is not to steer you away from your emotions or to bypass the truth of your experience... but to offer a way out of repeating issues that may really be in your head.
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Ambition Rewired के पिछले एपिसोड खोजें।
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अस्वीकरण: इस पृष्ठ पर एम्बेडेड पॉडकास्ट और कलाकृति Rachel Hamlin से हैं, जो इसके मालिक की संपत्ति है और Listen Notes, Inc. से संबद्ध या समर्थित नहीं है।
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