#52.Leg Drive
We have talked a lot over the years about leg drive and its importance. In this podcast we talk about the squeeze of your leg drive and how this simple technique drill will help you have better timing and power throughout your stroke making sure we squeeze and hold not squeeze and pop?
We would l…
#35.Keeping Downward Pressure
This month we discuss what paddlers mean when they say “keep downward pressure in both hands as the paddle goes through the water”. We explain the difference between a ‘parallel’ action and a ‘U’ action and give you the best technique drill so you know what downward pressure feels like. We would a…
#49 What to Look for When Looking for a New Gym?
Josh moved to another part of San Diego, so in this episode, we discuss looking for a new gym and think through certain criteria of what's important when looking for a new gym that fits your goals. We also chat about finishing the rear naked choke, a podcast favorite. Hope you enjoy!
Download She…
#45 What Games Help Improve at Turtle and Front Headlock?
In this episode, we talk about the ecological approach as well as using games to turn knowledge into skills in jiu jitsu. We cover what the ecological approach is, and then brainstorm live on how to build games to get better at Turtle and Front Headlock positions. Hope you enjoy and thanks for li…
Ski philosophy, boot mods & more with Tom Gellie
In this episode of the stomp it pod I have a wonderful conversation with Tom Gellie from Big Picture Skiing. We talk about what frustrates us within our different disciplines of expertise. Common mistakes skiers do, instructors do and how we can all improve.
Stay up do date on what Tom is up to…
Dolphins Training Camp 2021 Day 2 Recap
Travis is back for another day of training camp practice coverage. We'll break down the top performers, the matchup of the day, give you notes and details on Tua Tagovailoa and the quarterbacks, the big plays of Albert Wilson and Jaylen Waddle, Noah Igbinoghene's growth and the big day of another …
Segment 1: The Blitz Live from Steelers Camp Day 5
Uhler and Moats are joined by Steelers legend Rocky Bleier.See omnystudio.com/listener for privacy information.
Segment 2: The Blitz Live from Steelers Camp Day 5
Uhler and Moats give a play-by-play of the first padded practice of camp.See omnystudio.com/listener for privacy information.
Segment 2: Thoughts on camp so far, having fans at camp, Moats breaks down individual drills
Wes and Moats are live from Heinz Field for Training Camp. Moats talks about why Tomlin implements certain drills and why they aren't always what they seem.See omnystudio.com/listener for privacy information.
Nate Drolet: Pro Clinic on Rock Climbing Movement Analysis and Climbing Technique Drills
This is the first of two Pro Clinics on Movement with Nate Drolet. In this episode Nate covers:
New client consultation with Ryan
Exploration of Ryan's strengths and weaknesses
Analysis of movement and technique
Shoe beta
Simple drills to improve technique
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This full Pro Clinic episode i…
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