158: Brilliant basics and innovative nutrition for endurance, strength and size with Prof Graeme Close
🎙️ Welcome to the Supporting Champions Podcast!
In this episode, Dr. Steve Ingham is joined by Professor Graeme Close, a leading expert in sports nutrition and human physiology. From his early days as a professional rugby league player to becoming a trusted advisor for England Rugby, Graeme share…
159: How to train for, prime and preserve power in performance with Liam Kilduff
In this episode, Steve Ingham sits down with Liam to dive into the cutting-edge science behind athletic performance. From strength training and speed development to the critical role of muscle temperature, this conversation covers everything you need to know about optimising performance for elite …
160: Parenting Talent with Valeria Eckardt
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🎙️ Parenting Talent | Supporting Champions Podcast
In this episode, Dr. Steve Ingham welcomes Valeria Eckardt to explore the vital yet complex role of parents in youth sports. Parents…
160: Parenting Talent with Valeria Eckardt
🎙️ Parenting Talent | Supporting Champions Podcast
In this episode, Dr. Steve Ingham welcomes Valeria Eckardt to explore the vital yet complex role of parents in youth sports. Parents are more than just supporters—they shape a child's sporting experience as role models, interpreters, and motivato…
161: Using play to improve performance with Richard Cheetham
🎙️ Using play to improve performance with Richard Cheetham
In this episode of the Supporting Champions Podcast, Steve Ingham is joined by Richard Cheetham, a senior fellow in sports coaching, to explore the evolving landscape of coaching. From learner empathy and innovative coaching methods to…
From Top CEO to Wheelchair Warrior – Steve Ingham’s Untold Story!
Jeannette is joined by Steve Ingham, CBE, a former CEO of Page Group, who shares his remarkable journey from leading a global recruitment business to navigating life after a life-changing ski accident in 2019 that left him paralysed.
Steve reflects on his impressive 37-year career, highlighting h…
162: What training model improves VO2max and time trial performance for recreational and competitive endurance athletes with Michael Rosenblat
🎙️ What training model improves VO2max and time trial performance for recreational and competitive endurance athletes?
In this episode of the Supporting Champions Podcast, Steve Ingham is joined by Michael Rosenblat, an expert in exercise science with a fascinating journey from triathlon coaching…
163: How to Win: A 4 part plan for success with Kate Hays
🎙️In this episode of the Supporting Champions Podcast, Steve Ingham welcomes Kate Hays, a leading sports psychologist and author of How to Win: Lessons in Success from the Frontline of Performance Psychology.
Kate shares her expertise on high performance psychology, exploring the essential buildi…
167: Rethinking strength, innovating exercise choice and movement patterns with Tim Stevenson
In this episode of the Supporting Champions Podcast, Steve Ingham is joined by Tim Stevenson – a seasoned strength and conditioning coach – to explore the complex mechanics of the shoulder, injury prevention, and how to build resilient, high-performing athletes. Drawing from over 16 years of exper…
Episode 15: Shaun Wilson
Full Volume: The Manchester Libraries Podcast is back for May with another fun-packed episode. Presenters Alan Lynch and his co-host Gary Parkinson – bring you all the latest and greatest from across Manchester Libraries. This May, Alan sits down with rising Cumbrian author Shaun Wilson, who te…
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