# Sam Prakel
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Samuel Prakel (born 29 October 1994) is an American middle- and long-distance runner, who competes for Adidas. His personal best time in the indoor mile is 3:50.94, tied for 13th all-time. He competed collegiately for the Oregon Ducks, where he was a five-time All American and won the 1500m at the 2018 Pac-12 Championships.
Ep: 16 Sam Prakel
Hey guys welcome back to the podcast and today I had the absolute pleasure of talking to one of the Ex Oregon boys who has been doing really well since being with Adidas after his time at Oregon. Sam is a very great bloke who is also one of the best athletes currently based out in Washington helpi…
Mile 123: 3:50 Miler Sam Prakel on The US & World Championships, Fast Road Miles, & Racing Tactics
Fresh off a personal best of 3 minutes and 34 seconds in the 1500 meters, mid-distance star Sam Prakel joins us this week. Sam owns one of the top 10 indoor mile times in American history and recently set a state soil record for the fastest time ever run in Washington with a lightning quick 3:50 …
Wacky World XC, World Records Galore (Girma, Bol, Crouser), Fred Kerley Signs With..., USATF Indoor Controversy
What a week. We had a crazy and marvelous World Cross Country Championships in Australia with a tough course, brutal weather, Letesenbet Gidey collapsing, greatness from Jacob Kiplimo and two USA junior medals.
Then it was world records galore on the track with Ryan Crouser crushing it, Femke Bol…
327: Sam Prakel - Just Breathe
Carrie chats with 4x USATF Champion Sam Prakel! They talk about his winning ways in 2022 and 2023, how he got into the sport, his training and goals for 2023 and beyond, the allure of the sub four minute mile, planning for an upcoming wedding, and much more!
1500 meter Runner Sam Prakel on what it’s going to take to make the U.S. 1500 meter team + more
Today I’m joined by 1500 meter runner Sam Prakel. Sam attended Oregon from 2013-2018 where he was a five time all American. He currently holds personal best of 3:50 in the mile and 3:34 in the 1500. This past indoor season Sam completed the double win at the indoor US championships by winning both…
TRISPORTS: S.5 E.9: Sam Prakel: FORMER ROAD MILE WORLD RECORD HOLDER!!!
In this episode of the podcast I have the honour to be joined by the former Road Mile World Record holder, Sam Prakel. Sam brings us back all the way to his High School days of running, through to running for The University of Oregon where he was 5 time All-American and PAC 12 Champion in 2018. Af…
Sam Prakel On Running 3:59 In The Mile Or Faster NINE Years In A Row & His Pursuit Of Making the 2024 Paris Olympic Team
Today on the podcast is Sam Prakel!
Sam holds PRs of 13:15.96 (5k), 7:41.17 (3k), 3:50.94 (Mile), 3:34.63 (1500m), and 1:46.39 (800m).
Sam is a 4xUS Champion, the 2023 World Road Running Championship Bronze Medalist in the Mile, has made 6 consecutive USA 1500m finals, has had 9 consecutive…
2025 Sir Walter Miler Elite Athlete Panel
Pat and LIndsey Hein hosted a panel of Carson Williams, Michael Spragley, Olivia Markezich, Sam Prakel, Jess McGorty, Angel Piccirillo, Ky Robinson, Mario Garcia Romo, Colleen Quigley and Olli Hoare ahead of the 2025 Sir Walter Miler.
USATF OUTDOOR CHAMPIONSHIPS 2026: DAY 1 REACTIONS | WOODY KINCAID SHOCKS GRANT FISHER FOR 10K TITLE + MORE
Start spreading the news… because the U.S. national championship for track and field has officially landed on the East Coast, taking over Randall’s Island and Icahn Stadium for the next four days of action.
As the sun set over the Harlem River, U.S. titles were handed out in the men’s and women’s …
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