# Rick Stevenson

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🎙️ Episode 122: The Future of Masters Semifinals — Inside In-Person Semifinals

💤 Powered by Thirdzy — Better recovery starts with better sleep.Thirdzy’s Rest & Recovery Collagen helps you fall asleep faster, sleep deeper, and wake up more refreshed — without melatonin or sedatives.👉 Save 20% at thirdzy.com with code Jasonzzz. In this episode of Masters in Motion, Jason Grubb‮…

🎙️ Episode 123: Semifinals Are HERE — Del Mar Workouts, Strategy, and Real-Time Breakdown

💤 Powered by Thirdzy — Better recovery starts with better sleep.Thirdzy’s Rest & Recovery Collagen helps you fall asleep faster, sleep deeper, and wake up more refreshed — without melatonin or sedatives.👉 Save 20% at thirdzy.com with code Jasonzzz. This episode is as real-time as it gets. Del Mar ‮…

🎙️ Episode 124: Legends Semifinals Recap — The Good, The Bad, and The Ugly + Magic City Preview

💤 Powered by Thirdzy — Better recovery starts with better sleep.Thirdzy’s Rest & Recovery Collagen helps you fall asleep faster, sleep deeper, and wake up more refreshed — without melatonin or sedatives.👉 Save 20% at thirdzy.com with code Jasonzzz. This episode is as real-time as it gets. Del Mar ‮…

🎙️ Episode 125: Online Semifinals Strategy — Magic City Recap, Workout Breakdown, and Athlete Prep

Powered by Bolder Athlete — Training for Masters by Masters - get 3 weeks free here: bolderathlete.com In this episode of Masters in Motion, Jason Grubb and Rick Stevenson break down the upcoming CrossFit online semifinals, sharing strategy, preparation tips, and key considerations for athletes he‮…

🎙️ Episode 126: Chris Anderson on Training, Teaching, Qualifying, and Competing at the Highest Level

Powered by Bolder Athlete — Training for Masters by Masters - get 3 weeks free here: bolderathlete.com In this episode of Masters in Motion, Jason Grubb and Rick Stevenson break down the upcoming CrossFit online semifinals, sharing strategy, preparation tips, and key considerations for athletes he‮…

🎙️ Episode 127: Rick Takes on XENOM — Inside the Decathlon of Fitness

Powered by Bolder Athlete — Training for Masters by Masters - get 3 weeks free here: bolderathlete.com In this episode of the Masters in Motion Podcast, Jason Grubb and Rick Stevenson take a deep dive into XENOM, the new Decathlon of Fitness built around 10 standardized events completed over two d‮…

🎙️ Episode 128: Inside the 20th CrossFit Games — What Worked, What Didn’t, and What Comes Next

Powered by Bolder Athlete — Training for Masters by Masters - get 3 weeks free here: bolderathlete.com In this episode of the Masters in Motion Podcast, Jason Grubb and Rick Stevenson take a deep dive into XENOM, the new Decathlon of Fitness built around 10 standardized events completed over two d‮…

🎙️ Episode 129: Dave Castro on Programming the 20th CrossFit Games—and What Comes Next

Dave Castro on Programming the 20th CrossFit Games—and What Comes Next Jason Grubb and Rick Stevenson sit down with Dave Castro to discuss the challenge of programming the 20th CrossFit Games and where the competition could go next. Dave explains why programming a full Games week is more than choo‮…

🎙️ Episode 130: Stuff I Wish a CrossFit Judge Had Told Me

Stuff I Wish a CrossFit Judge Had Told Me Jason Grubb and Rick Stevenson sit down with veteran CrossFit judge and former competitor Dave Hardie to explain what athletes can do before, during, and after a competition to avoid preventable no-reps and penalties. Dave has judged at every level of the ‮…

The Man Who Helped Me Stop Drinking | Ian Koch

CORRECTION — SUICIDE RISK (40:44–41:38) The discussion incorrectly suggests that people who talk about or threaten suicide are probably safe or less likely to act. Talking about suicide is a warning sign, not evidence of low risk. Take every mention seriously and seek help promptly. In the U.S., c‮…