# Rena Reiser

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44. Drop into your heart with Rena Reiser

Rena Reiser helps women tune into their inner wisdom and will help you do the same. She shares how you can tune into your body, integrate cognitive work + body work, and what the Torah says about all this. Plus she gives an incredible 5-part formula for making decisions that are true to you. ‮…

333: Ask Yael: Can I give maaser, or tithes, before I have the money?

B”H In this episode of Ask Yael on Jewish Money Matters,  Yael Trusch, answers a listener who’s wondering if she has to wait to have the income on hand, in order to give out maaser. Also, a listener is looking for a recommendation on how to invest for retirement if she doesn’t have access to an e‮…

336: The Pursuit of Greatness with Rabbi Shmuel Reichman (Replay)

B”H Do you have to have a dramatic life experience to find your true calling, to discover your potential, to achieve greatness? Today’s Jewish Money Matters Podcast guest, Performance Coach, Rabbi Shmuel Reichman says no. Today is all about performance, greatness and well, money.  Rabbi Shmuel Re‮…

10. Intuition, Mindfulness & How to stop living in your Head w/ Rena Reiser

Rena is a Computer Programmer turned Mind Body Coach, and host of the Embodied Jewish Women Podcast In today's episode, we discuss: The definition of intuition  The difference between the Eastern and Western world How to stop living in your head The importance of identifying your triggers ‮…

26. Calm Your Mind and Feel More Grounded Right Now with Somatic Practitioner Rena Reiser

Hi everyone, welcome back to The Chai on Life Podcast! It feels really good to say that after the holiday hiatus we've had. The holidays were so nice, and I feel so blessed that I was able to take that pause to fully focus on Hashem, my family and other connections in my life and now feel even mor‮…

Ep 37: One Mind, Body & Soul : Somatic Healing ft. Rena Reiser

Rena Reiser is a certified somatic coach, mentor, and workshop facilitator with over a decade of experience helping Jewish women connect with their inner selves and navigate life’s challenges with greater ease and authenticity. Combining traditional Jewish values with cutting-edge somatic healing ‮…

329 - Your Window of Menuchas Hanefesh: Finding Your Capacity for Chesed

We hear it all the time: push yourself, do more mitzvahs, more chesed. You didn't come to this world just to take care of yourself. But what happens when that push leaves you scattered, dysregulated, unable to be civil with the people in your own home? In this conversation, Rabbi Yonasan and Rena ‮…

335 - Vulnerability in Marriage: Learning to Need Your Spouse

You made space for your husband to step up. He's fumbling through it. And you're standing there thinking: I could do this so much better. Should I just take over again? But - when you're asking "is this worth it?" you're trying to calculate a payoff you can't even see yet. Your vision of what marr‮…

341 - Why Everyone Deserves to Be Treated Like They're Sensitive

Rena recently read about how to communicate with "Earth types" - people who are highly sensitive and need to be spoken to with extra care and consideration. As she read through all the rules for how to talk to Earth types, she kept thinking - shouldn't we just talk to everyone this way? In this co‮…

366 - Beyond the Protocol: The 30-Second Shift CBT and Somatic Work Are Missing

We've all been there: guiding a client through a protocol only to feel like we're still not getting anywhere, or maybe finding ourselves stuck in our own patterns despite "doing all the work." In this week's podcast, Rabbi Reiser sits down with Rena Reiser to explore why our reliance on rigid, sy‮…