# Rachel Ettinger

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#31 From Forcing It All to Finding Freedom in her Body, Relationships + Career with 'Here For Her' Founder Rachel Ettinger

In this episode Alex dives deep entrepreneur + women's advocate, Rachel Ettinger. Rachel opens up about her journey healing from heartbreak + recovering from year's of restrictive dieting and what happened when she finally stopped forcing it, and let herself lively freely. Follow Rachel on Instagr‮…

Episode 18 - Menstruation - Learning, Sharing and Advocating

Shauna and Leah talk discovered a term they hadn't heard about before and decided to ask Rachel Ettinger, founder of Here for Her about 'menstrual equity' and in the process, talk about they own experience learning about menstruation, getting their periods and how we can all keep the conversation ‮…

Ontario Morning Podcast - Friday November 27, 2020

Rachel Ettinger, founder of Here for Her, a social enterprise focused on health education and menstrual equity advocacy would like to see governments here in Canada follow Scotland's lead and provide free access to menstrual hygiene products; Asha Tomlinson of the CBC's Marketplace previews the fi‮…

Laura Mak's interview with Rachel Ettinger

In this episode Laura Mak of MakAttackFitness.com interviews Rachel Ettinger. Rachel is one of the iFitFamily contributors. She has been competing in the NPC for 5 years. In 2009 and 2010, she competed in 7 NPC Bikini competitions. She holds following certifications: ISSA Certified Fitness Trainer‮…

What is Menstrual Equity and Why We Need To Care with Rachel Ettinger / Shop Here For Her

What's the deal with menstrual equity anyway? Join me today with my guest Rachel Ettinger and her mission to spread awareness and education on menstruation. Stick around for my 3 favourite things for the week AND a Friendo Recommendation! Thank you for being here! Explore my shop: http://www.hello‮…

The 20th Piece: How does embracing menstruation and addressing menstrual equity prevent gender-based violence?

Period, that time of the month, on the rag… whatever you call it, menstruation is when the lining of the uterus sheds and leaves the body through the vagina. While everyone who menstruates will experience it in their own way, each face many layers of inequity simply because they menstruate (hint –‮…