25: My bestie has gone UNHINGED
Hey Tinies! Ready for this week’s Wednesdays?
Sophie and Melissa are taking on topics ranging from a manipulative boyfriend, an unhinged bestie, and reminiscing over Melissa’s single phase…
We love having our experts join us in the studio, and today Sophie and Melissa are welcoming the woman who c…
Hormones, Healthy Guts & Understanding Your Symptoms, with Pippa Campbell.
Brain fog. Mood swings. Anxiety. Stress. What do these worrisome woes share? Hormone fluctuations. 'Feeling hormonal' isn't just about chocolate cravings and the odd chin pimple – even a small shift in our complex hormonal balance can throw our health and wellbeing off course.
Our guest today is …
How Do Hormones & Nutrition Impact Weight Gain During Perimenopause?
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In this episode, Jaclyn Smeaton, ND, and Pippa Campbell, ND delve into the complexities of perimenopausal weight gain, exploring the hormonal changes that occur during this phase and their impact on women's health. Pippa shares her insights on the role of estrogen, the importance …
Trailer - Welcome to Hormones and Handstands
Hormones and Handstands – a functional hormone nutritionist and a beauty editor and yoga teacher’s guide to acing the challenges of midlife. Welcome to the uplifting midlife podcast for women who want to thrive, not just survive. Hosted by functional hormone nutritionist and naturopath Pippa Camp…
It’s not you, it’s your oestrogen + midlife skincare 101
Welcome to the first episode of Hormones and Handstands, a brand new podcast from functional hormone nutritionist and naturopath Pippa Campbell and beauty and wellness journalist and senior yoga teacher Victoria Woodhall.
Every week, Pippa dives into a key female hormone, explaining its role, what…
Weight loss and why you need to know your metabolic type
Welcome back to season 2 of Hormones and Handstands with functional hormone nutritionist Pippa Campbell and beauty editor and yoga teacher Victoria Woodhall.
We’re friends who met through work and are constantly picking each other’s brains for insights and tips and decided that this could potentia…
Our top wellness trends 2026
Goodbye blood sugar monitor,
is a continuous blood pressure monitor the new wearable for 2026?
The weight loss jab conversation is taking a new turn this year with the advent this spring of the GLP1 pill – but what do we think?
We’re all over protein or course and now ‘fibre-maxing’ for gut health…
Episode 80 | How Our Hormones Affect Our Mental Health
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In this episode, I’m joined by the brilliant Pippa Campbell and Victoria Woodhall to explore the powerful link between our hormones and mental health.
We talk about anxiety, burnout, and what it really feels like when you’re out of sync with yourself - and how often we internalise…
145. Understanding Your Menstrual Cycle & Hormones ft. Pippa Campbell
Heyyyy Tinies!
This week, we’re joined by Functional Hormone Nutritionist Pippa Campbell for a fascinating conversation about all things women’s health: from hormones and DNA testing, to PMS and endometriosis.
Melissa opens up about her own DNA results and what they revealed about her body and h…
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