# Phil Cavell

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Pre-50, Post-50 Relationship to Cycling - Ep160

Pre-50, Post-50 Relationship to Cycling - Ep160 In this walking podcast, I unpack my thoughts on training and how it might differ for athletes younger than 50 vs older than 50. On a previous podcast, I spoke to Phil Cavell about his book The Mid Life Cyclist, which also covers this topic.  My th‮…

Spring Q&A - How to Take Your Cycling Training Outside

In this episode of the Consummate Athlete Podcast, Peter and Molly discuss 3 questions around the spring transition to outdoor cycling training and challenges that adult cyclists face as the weather gets better, but remains inconsistent. How to add Group rides, races and avoid burnout! This Episod‮…

Bike Fit with Tim Plunkett

For this week's episode of the Consummate Athlete Podcast, Molly talks to Bike Fitter Tim Plunkett of Speed River Bicycle in Guelph, Ontario about bike fitting. This Episode is Brought to You By: PAYABLE APPS - Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limi‮…

89. Phil Cavel author of The Midlife Cyclist & his heart problem

Midlife Cyclist author Phil Cavell talks about recovering from a serious heart event and how not to make the same mistake. Video Podcast on YouTube Phil writes more about this on Substack Buy The Midlife Cyclist on Amazon  (Amazon affiliate)

90. Dr Nigel Stephens. Sports cardiologist interviewed by Phil Cavell

Midlife Cyclist author Phil Cavell interviews cardiologist / cyclist Dr Nigel Stephens✅ Full older athlete series  👉 https://tinyurl.com/OlderAthleteVideos📘 Midlife Cyclist 👉  https://amzn.to/3YyIDuH (Amazon affiliate)👀 👉 https://nigelstephens.co.uk/👀 👉 https://philcavell.substack.com/👀 👉 https://‮…

161 🎄 The Scrooge of Bike Fit: Perfection & Capitalism (12 Days Of Bike Fit)

Welcome to  the 12 days of bike fit. Each day we will be bringing to practical tips, actionable advice and thoughtful reflections from some of the best bike fitters, coaches and physios from around the world.  Today we have a double whammy from our friends over at Cyclefit, heavy weights of the bi‮…

Heart Conditions in Endurance Athlete - Dr. Nigel Stephens

In this episode of The Consummate Athlete Podcast, Peter interviews Dr. Nigel Stephens is a Consultant Cardiologist at the Institute of Sport, Exercise and Health and Honorary Consultant Cardiologist at The British Olympic Medical Centre. He has speciality in sport cardiology and the athlete's he‮…

The Cycling Addiction - Phil Cavell

In this episode of The Consummate Athlete Podcast, Peter interviews returning guest Phil Cavell an author and bike-fitter who has written a new book, The Cycling Addiction. Peter and Phil discuss: The draw of cycling for certain people When an activity becomes less benefitial (for a variat‮…

The Pull: The Cycling Addiction by Phil Cavell

Phil Cavell wants to help you. He’s spent an entire career as a bike fitter, philosopher, researcher, teacher, racer, writer and connector of specialists across the cycling spectrum. His first book, The Mid-Life Cyclist, examined the current generation of middle-aged cyclists, literally the first ‮…

92. Phil Cavell. The Cycling Addiction.

A little surprise for those who have stayed subscribed to this podcast.  Phil Cavell, author of The Midlife Cyclist has followed the success of that book with The Cycling Addiction, an exploration of why people ar 'addicted' to their exercise and a discussion of whether this is harmful.  I release‮…