1083. Connect with your higher self
Ascension guide, Sandra Walter, is pretty out there – literally. She lived in Mount Shasta for seven years after heading to the call. That call led her to transformative encounters of the galactic kind. As a conduit for Higher Dimensional Beings, Sandra has dedicated her life to being of service f…
1086. Rewire your brain
In this episode, Krista sits down with neuroscientist Nicole Vignola, aka “Instagram’s favourite brain expert” to explore the profound impact our thoughts have on our lives. Nicole shares her personal journey in overcoming anxiety and her excitement about her new book, Rewire.
Ahead, Nicole delve…
1087. Heal your anxiety
The collective mental health conversation is making big strides, y’all, but for the longest time it just wasn’t talked about. For Linds, anxiety was something that was always a part of her life but never really understood until adulthood.
Whether you’re just meeting your anxiety or you’re old fri…
1088. Astrology + your love life
Did you know that in astrology your relationships have a zodiac sign? It’s created by blending both of your charts into a high-powered composite and is the key to unlocking the magic of your connection—with any zodiac sign.
Today, professional astrologers and identical twin sisters, Ophira and Ta…
1090. It's time for a digital detox
It’s impossible to avoid – all of us are living digital lives in some form or another. Whether it’s on social platforms, group chats, email, and even in the images themselves, we are leaving a trace of our life all over the place. But that online version of us is just a reflection of who we are.
…
1091. Break generational dysfunction
In her latest book, Drama Free: A Guide to Managing Unhealthy Family Relationships, Nedra Tawwab, MSW, LCSW, offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.
In this episode, Krista and Nedra explore how to appr…
1092. Connect to your intuitive gifts
Nikki Novo is tapped into some higher consciousness, and she’s really stepping into her work in a deep way. She’s a best-selling author, spiritual teacher, and intuitive healer, and she’s teaching a new generation how to tap into their intuition.
She shares how to connect to your intuition, how t…
1093. Regain control of your life
Today, we are honored to welcome back to the podcast one of the most respected and influential health experts in the world, Chervin Jafarieh, who has committed his life’s work to seeking knowledge and truth.
In this episode, Krista + Chervin will open your eyes to the power that lies within you t…
1094. Drop out of your head + into your body
Manoj Dias was raised under Buddhist mindfulness traditions. For some time, he was chasing a different life working in marketing and finance, but that experience – and the toll it took on his health – only strengthened his resolve as he found his way back to his roots.
Having learned so much abou…
1095. What is a spirit baby?!
Sheleana Aiyana, international best-selling author of Becoming the One and founder of Rising Woman, talks about spirit babies, motherhood, conscious relationships, oversharing on social media and making room for our purpose to grow with us throughout life.
Sheleana’s training and immersion in cou…
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