Seeing the Whole Person
When we make mistakes, it can be easy to feel judged by others. Sam talks about how we can judge ourselves less harshly when we don't live up to certain expectations, and how to give others grace, too.
Sam has taught mindfulness and social emotional learning to teens, families and adults all over …
Stacy Havener - The Scientist and the Storyteller Miniseries (Pt. 1)
Tune in to hear:
Learn how to adapt cognitive biases to your benefit within a sales funnel.
What is the mere exposure effect and why is it so powerful?
Considering the mere exposure effect, what chance do boutique asset managers have going against giants like BlackRock and how can they set themsel…
215 Calm within Kilminorth Woods
A fresh Cornish spring day last week, along the West Looe River valley. Hear an area of ancient woodland. Described as the lungs of Looe. It's Cornish rainforest. Trees, that go back in time, farther than we can imagine. Walk inland, with the river to your right. Soon it'll be endless oaks, trunks…
Great Diversity and Judge Less Harshly
“The body is a sacred garment. It’s your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor.” —Martha Graham
“Apparently it cannot be repeated to often the ideal of the nudist is not a “return to nature,” in the sense of the who…
Do This One Thing: Spring Clean your Socials for Better Body Image
Hello! We've got Danae Mercer on the pod next week: a journalist-turned-body acceptance advocate and Instagram sensation (2.2m followers and counting). On Tuesday, you'll get to hear her talk candidly about her own struggles with disordered eating and body image issues, plus why she's on a mission…
Episode 266 - with Evan Ross Katz
Sarah draws herself a bath, Meredith Marks style (fully pruned after 6 hours of waiting for camera crews). She realizes her personality is bubbly enough without some extra suds, and realizes what she really needs is a shower of insight (go with it). So she Zooms up one of her all-time faves, write…
Emotional Management Minute: Take Responsibility
If you knew you were to be held responsible for your judgments, you might just judge less harshly.
0766 –Voice Problems Caused By Shouting and Smoking
2023.02.05 – 0766 –Voice Problems Caused By Shouting and Smoking
Shouting – causes the folds are slammed together harshly. Consider why you are shouting – perhaps it’s because of a loud and busy newsroom, or maybe you are going slightly deaf…? If you are tempted to pick up some part time work sa…
If You Knew The Truth About Other Peoples Lives...
Ever wondered if the people you admire face the same struggles as you do? What if I told you that high achievers—those CEOs, athletes, and full-time parents—battle the same fears and feelings of inadequacy that we all do? In this eye-opening episode, I share a transformative benefit from my journe…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
