# Karen Walrond

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An Empowering Take on Getting Older | Karen Walrond

We've been sold a story that aging means decline. But what if that was a lie? My guest Karen Walrond flips the script on aging with her new book Radiant Rebellion: Reclaim Aging, Practice Joy, and Raise a Little Hell. She argues we can embrace getting older as a time of growth, joy, and possibilit‮…

Faith Talks: Aging With Love & Care (Karen Walrond)

We are surrounded by a culture that stigmatizes aging and ignores the older members of our communities. But aging is a process just like any other that deserves love, support, and respect. No one can avoid aging. So, how can we be supported and live the life we deserve at every age?In this episode‮…

Karen Walrond on the joys of dabbling

When was the last time you dabbled in something? In this episode of Disrupted, author Karen Walrond talks about the joys of dabbling and the space where dabbling and activism meet. She shares how trying activities like sports, pottery or baking—even if you're not good at them—can expand our defini‮…

How to Avoid Cognitive Decline & Dementia (starting in your 40s) | Dr. Tommy Wood

· תמליל
Your brain does not have to decline with age. Recent research reveals that for most people, staving off cognitive decline or dementia is more about lifestyle, especially in your 30s to 50s, than age or genetics. And, amazingly, retirement might be the single biggest danger zone for your brain heal‮…

How to Avoid Cognitive Decline & Dementia (starting in your 40s) | Dr. Tommy Wood

Your brain does not have to decline with age. Recent research reveals that for most people, staving off cognitive decline or dementia is more about lifestyle, especially in your 30s to 50s, than age or genetics. And, amazingly, retirement might be the single biggest danger zone for your brain heal‮…

The Menopause Timeline Most Women Never Learn Until Midlife | Dr. Jessica Shepherd

· תמליל
Most women don't hear about perimenopause until they're already deep into it, sometimes a decade in. This week, guest host Karen Walrond talks with OB/GYN and Generation M author Dr. Jessica Shepherd about the actual, gradual shape of that transition, the real math behind hormone therapy decisions‮…

The Menopause Timeline Most Women Never Learn Until Midlife | Dr. Jessica Shepherd

Most women don't hear about perimenopause until they're already deep into it, sometimes a decade in. This week, guest host Karen Walrond talks with OB/GYN and Generation M author Dr. Jessica Shepherd about the actual, gradual shape of that transition, the real math behind hormone therapy decisions‮…

In Defense of Dabbling with Karen Walrond

Karen Walrond is an award-winning author, speaker, and leadership coach. And she’s on a mission to create a kindness revolution. She’s the author of The Lightmaker’s Manifesto and Radiant Rebellion, and she’s out now with a new book, In Defense of Dabbling, in which she urges all of us to stress l‮…

Radiant Rebellion with Karen Walrond

Karen Walrond is the author of THE LIGHTMAKER’S MANIFESTO and THE BEAUTY OF DIFFERENT, and she’s out now with a new book, RADIANT REBELLION, in which she urges all of us to reexamine the myths and celebrate more of the opportunities of growing older. In this episode, Karen and Annmarie talk about ‮…

Karen Walrond - THE LIGHTMAKER'S MANIFESTO

Karen and I chat about her new book The Lightmaker's Manifesto, her studying and writing about the intersection of joy and activism, her own claiming of the term activism, how stories provide an amazingly resonant way to connect with people, performance activism, and much more. Karen's recommended‮…