# Jennifer Cohen Harper
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Top podcast episodes featuring jennifer cohen harper.
Help Children Sleep Better with a Sweet Book About Mindfulness
Jennifer Cohen Harper's book about mindfulness needs to be part of your family bedtime routine! As parents, we want our children to sleep well because we know they will feel better and be healthier. When they sleep better we sleep better. Children can experience difficulty falling asleep for a num…
Best Practices for Yoga In Schools
Want to bring yoga to your school? Don't know where to start? Join us to learn best practices for a safe, effective school based yoga program.We chat with Jennifer Cohen Harper, one of the editors of the newly published Best Practices for Yoga in Schools. Based on the collective wisdom and experie…
Help Children Sleep Better with a Sweet Book About Mindfulness
Jennifer Cohen Harper’s book about mindfulness needs to be part of your family bedtime routine! As parents, we want our children to sleep well because we know they will feel better and be healthier. When they sleep better we sleep better. Children can experience difficulty falling asleep for a num…
The Value of Breathing and Mindfulness for Kids with Jennifer Cohen Harper
Take a long, slow, deep breath. In… and out. Doesn’t that feel a lot better? Today’s episode is all about breathing and how to regulate your nervous system. A lot of people say it and it’s just so true, the breath is so powerful and a good way to help navigate difficult situations and emotions. My…
‘Mindful Steps Series’ With Author, Andrea Dorn, MSW
On this episode of The Power of Love Show we welcome special guest, Andrea Dorn.
Andrea Dorn, MSW, is a mom, author, psychotherapist, and the founder of Bloom Therapy and Wellness Center. She has worked supporting children, adults, and families in trauma and grief in the social work field for ove…
Jennifer Cohen Harper - Navigating the Rising Tide of Anxiety in Kids
Anxiety has been rising steadily for more than a decade in all populations, says mindfulness teacher Jennifer Cohen Harper. We see more and more kids struggling with it, she says, due in part to pandemic school closures/reopening, as well as the economic uncertainties so many have faced.
Listen to…
EP 09: Yoga Educator, Author & Public SpeakerJenn Cohen Harper on The Art of Vibrant Living Show
Jennifer Cohen Harper, MA, E-RYT, RCYT, is a mindfulness and yoga educator, author, public speaker and mother, who works to support children in the development of strong inner resources. She is the author of the popular Thank You Children’s Series: Books for Building Gratitude, Self Compassion and…
Helping Children and Parents Through Anxiety and Overwhelm
Who is Jennifer Cohen Harper:
Jennifer Cohen Harper, MA, E-RYT, RCYT, is a mindfulness and yoga educator, author, public speaker, and mother, who works to support children in the development of strong inner resources.
She is the author of the popular Thank You Children’s Series: Books for Building…
Dropping In with Jennifer Cohen Harper - Navigating the Rising Tide of Anxiety in Kids
Anxiety has been rising steadily for more than a decade in all populations, says mindfulness teacher Jennifer Cohen Harper. We see more and more kids struggling with it, she says, due in part to pandemic school closures/reopening, as well as the economic uncertainties so many have faced.
Listen to…
Your Child’s Anxiety Isn’t the Enemy | Jennifer Cohen Harper
What if the goal isn't to make your child's anxiety disappear? Jennifer Cohen Harper, founder of Little Flower Yoga, joins Sarah Kernion to explore childhood anxiety, nervous system regulation, sensory overwhelm, mindfulness, and what children actually need from us when they're struggling. Jennife…
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