Harnessing our metabolism through the lens of nutrigenomics – Emma Beswick
Although we are genetically 99 per cent the same, differences in our genetic code impact every aspect of our lives: how we look, feel and behave… our DNA is what makes us – Us. Specific to this discussion, our unique code innately impacts our metabolism: how we absorb (digest), transport, and meta…
Using Nutrigenomics to Optimise Health Outcomes | Emma Beswick
Join host Tanya Borowski as she delves into the fascinating world of mental health with Emma Beswick, NT(Dip), BA(Hons), MBA, mBANT. Emma, a renowned expert in nutrigenomics, co-founder of Lifecode Gx, and a prolific researcher and lecturer, shares her insights on how our genes influence mental he…
5.4 Dawn Waldron - Uncoupling Cancer
Dawn Waldron is an expert in integrative health, specialising in a functional approach to cancer. This week’s episode is a real treat, as Dawn joins me to talk about what she set up her bestselling Substack account Uncoupling Cancer, and how she draws on almost three decades of personal and profe…
Genes Unplugged: To what extent is your health destiny pre-determined?
To what extent is your health destiny pre-determined? Is it nature or nurture – what you eat and how you live that determines your health history?
My guest in this podcast is a specialist in nutrigenomics. That is the field of rich interactions between your genes and your environment.
Emma Beswi…
Episode 34 - The Genetics of Metabolism: Why We All Process Food Differently with Emma Beswick
Why do some of us feel hungrier than others? Is fasting really the best approach for everyone? And how do our genes influence the way we process sugars and fats? In this fascinating episode of Healthily, I'm joined by Emma Beswick, CEO of Lifecode Gx, to explore the genetics of metabolism and what…
Simple hacks for healthier ageing, with Julia Bradbury
Following on from her breast cancer diagnosis in 2021, TV presenter Julia Bradbury joins Liz to reveal how we can be healthier and fitter than ever before after recovery.
Julia shares how her cancer diagnosis changed her attitude to her health and the valuable insights she has since gained from ge…
6.5 Dawn Waldron + Emma Beswick - The Art & Science of Nutrigenomics
This episode features two powerhouse practitioners joining me to discuss why nutritional therapy needs to reclaim it’s heart alongside the science.
Dawn Waldron and Emma Beswick talk about their own personal journeys that lead them to nutrition, nutrigenomics and functional health.
Despite knowing…
Your Genes Are Not Your Destiny: The Science Behind Anxiety, Energy and Calm with Emma Beswick
In this fascinating episode of Integrative Medicine Matters, Dr Elizabeth Thompson sits down with Emma Beswick, nutritionist and founder of LifeCode GX, for a wide ranging and deeply personal conversation about nutrigenomics and what our genes can tell us about our health.
Emma takes us on a rema…
Your DNA Is the Blueprint You've Been Ignoring. Emma Beswick part 1: Nutrigenomics isn't biohacking, It's reading the instructions you were already given.
Dr. S introduces a longevity series focused on basics over “shiny” biohacks, emphasizing DNA, nutrigenomics, and that genes are not destiny due to epigenetics. She welcomes Emma Beswick, founder and CEO of LifeCode GX, to discuss genomics and how nutrigenomics/nutrigenetics use actionable insights…
Part 2: Emma Beswick: Why Generic Health Advice Fails Your Specific Biology
Dr. S continues a conversation with Emma Beswick of LifeCode GX about nutrigenomics and key SNPs affecting stress and health. Emma explains MAOA “warrior gene” variants that influence dopamine and adrenaline breakdown, and a GABA receptor SNP linked to anxiety and potential attraction to sedatives…
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