The Secret to Stopping Anxiety & Fear (That Actually Works)
If you struggle with anxiety, this episode will change your life. In today’s conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he’s about to flip everything you think you know about anxiety on its head. By the end of thi…
How To Survive The Holidays: Advice For Political Conversations, Overeating, And The Indignities Of Travel | Dan Solo Episode
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. A compendium of expert advice on handling all the complications — and pleasures — that the holiday season brings. I have whipped up a holiday survival guide for you, a series of e…
Science-Based Tools for When You're Stressed, Obsessed, or Overthinking | Dr. Jenny Taitz
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Simple tools you can knit into your life both for when you're actively freaking out, and for preventing future trips down the anxiety toilet. Dr. Jenny Taitz is a clinical …
Esther Perel on the One Thing That Will Improve the Quality of Your Life
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. ---- The renowned psychotherapist talks about the importance of accountability in generosity in her own life, and the one thing you can do right now, today, to make yourself happi…
Can Anxiety Be a Gift? | Dr. David Rosmarin
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This guest says you can thrive with anxiety. And the trick is learning to get comfortable with discomfort. Dr. David H. Rosmarin is an associate professor at Harvard Medical …
500 Episodes: What I Know Now
This is a huge milestone for me — 500 episodes of Life, Death, and the Space Between.
I wanted to celebrate by going back through the archives and pulling the moments that have moved me the most over these past eight years. From Dr. Lisa Miller's research on the awakened brain to Dr. Tony…
Are Therapists Accidentally Breaking Up Families? When Validation Fuels Estrangement | E112
What if the therapy meant to help your client heal is actually helping destroy a relationship that could have been repaired?
It’s an uncomfortable question. And therapists need to talk about it.
Dr. David Rosmarin, Harvard Medical School professor, psychologist, and author of Thriving with Anxie…
Episode 270 - Dr. David Rosmarin┃Embrace Discomfort & Build Mental Resilience
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In this episode of the Vacation Rental Revolution podcast, host Shawn Moore interviews Dr. Da…
138. We need a new approach to anxiety ft. Dr David Rosmarin
Dr David Rosmarin is an Associate Professor at Harvard Medical School and the founder of the Centre for Anxiety. Today he joins us on the podcast to discuss how we are getting anxiety WRONG as we break down a new approach to managing our anxiety, rather than approaching it with fear. For anyone wh…
Thriving with Anxiety
How can we harness our anxiety in everything from parenting to investing? Motley Fool analyst Jason Moser talks with psychologist Dr. David Rosmarin, author of Thriving with Anxiety: Nine Tools To Make Your Anxiety Work for You. Host: Jason Moser Guest: Dr. David Rosmarin Producer: Bart Shan…
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