Ep 110. This Isn’t Remission, It’s Recovery: Mind-Body Healing with Dan Buglio
What if your pain isn’t proof that your body is broken... but evidence your brain is stuck in protection mode?
In this episode, I’m joined by Dan Buglio, mind-body coach and creator of Pain Free You. After living through 13 years of back pain and sciatica, Dan found Dr. Sarno’s work and began hea…
Dan Buglio & Doc Tovah: Why You're Stuck in Chronic Pain
✨ Need a quick reset? Access Doc Tovah’s private Mindful Moments playlist — short practices to help you feel grounded. Free when you sign up: https://www.drtovah.com/mindful-moments Doc Tovah and Dan Buglio @PainFreeYou tackle the #1 reason people get stuck in chronic pain: the frustrating gap b…
Chronic Fatigue as a response to perceived danger. W/ Dan Buglio - Pain Free You
It was an honor to connect with Dan Buglio from Pain Free You. Dan has adapted Sarno's work slightly into the concept of the brain protecting you with symptoms due to perceived danger. he has helped hundreds if not thousands with chronic symptoms such as fatigue or pain.
00:00 Intro
03:45 Whe the …
From the Vault: Talking Fear, Resistance and Acceptance with Dan Buglio
Learn how to JournalSpeak :
https://www.yourbreakawake.com/journalspeak
There are few people in the world who get the mind/body connection like Dan Buglio. Through his personal journey and his discovery of Dr. Sarno's work, Dan has grown to explain this stuff better than almost an…
Our Brains Have More Power Than We Think (How One Book Healed Me Almost Overnight) [Episode 328]
![Our Brains Have More Power Than We Think (How One Book Healed Me Almost Overnight) [Episode 328]](https://cdn-images-3.listennotes.com/podcasts/learndobecome-radio-eric-and-april-perry-EcBdCzvwyG4-7kuY9tF2dnB.300x300.jpg)
I recently healed myself from two totally unique conditions--and it happened almost overnight by reading ONE book. I know it sounds crazy, but the results have been so incredible that I had to share. And whether this helps you with your own health issue or simply encourages you to harness the powe…
S6 E1 | From "Failed" Shoulder Pain Surgery Patient to Neuroplastic Psychotherapist with Jess Freedman, LMSW
Jess Freedman is a mindbody psychotherapist and the cofounder of Rewire NYC (the New York ATNS Chapter). Jess has recovered from a plethora of neuroplastic symptoms, the most difficult of which was chronic shoulder pain. She shares her journey from very severe symptoms to a long recovery to becomi…
S6 E2 | Is Neuroplastic Healing Backed By Science?
Using psychological and emotional modalities to heal chronic pain is not a widely-understood option. Many fear it’s not “backed by science.” Today, however, we profile and analyze 12 studies that show the scientific backing for various aspects of this paradigm for healing.
The studies in this list…
Ep 8 - New to Anxiety: Take it Slowly. Plus, the Adverse Childhood Experience/Anxiety Link
New to anxiety? This is the time to slow down and choose wisely. When a friend had his first real bout with anxiety, what he was offered almost right away was disheartening to hear — and it's why we want anyone early in this to take their time before deciding anything. (His story starts at 15:46.)…
Ep 10 - Habits That Keep You Stuck in the Anxiety Loop (+ Racing Thoughts Q&A)
FREE BOOK for your worst days → https://www.theanxietyrecoverymindset.com/survival
Could your own habits be keeping you stuck in the anxiety loop? This week we kick off a new series — Habits That Keep Us Stuck — with one of the most common traps in anxiety recovery: turning your symptom into your…
"My experiences with the extremes of post-viral illness and brain retraining/mindbody work" by riceissa
Summary
Following an intense viral infection in 2019, I became ill with a mysterious chronic illness, which became progressively worse until mid-2024 when I became partially bedbound with dozens of debilitating symptoms that normal humans only experience in the months/weeks/days leading up t…
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