A New Year's Resolution
Jarvis Cocker continues his nocturnal exploration of the human condition. He often lies awake at night trying, unsuccessfully, to nod off. But, not one to give up, his New Year's resolution is to crack this habit and attain the perfect night's sleep. His restless search leads him to fellow insomn…
40. Practices To Balance Mind, Body, Spirit and Soul Walking the Camino de Santiago; 14 Time Pilgrim, Camino Coach, Max Maximov Is This Week's Guest...
Camino Coach, Max Maximov, has walked the Camino de Santiago 14 times.
In this episode, he talks about mental as well as physical and spiritual preparations; how to choose the right socks and tells the enchanting story how he met his wife on the Road to Santiago.
Max oozes that warm Camino spir…
#142 Weightlifting w/ Max Aita and Zack Telander
Chad is joined by Juggernaut Head Weightlifting Coach Max Aita and Team Juggernaut Lifter/Assistant Coach Zack Telander to discuss the faults in thinking that maximal strength training is the most prudent path to Weightlifting success, as well as answering some fans' questions and previewing IWF W…
Bonus Episode: Weightlifting Q&A with Team Juggernaut
Juggernaut Head Coach Max Aita is joined by weightlifters Alyssa Ritchey, Quiana Welch, Kristi Brewer, Kalynn Pepito and Janyce Okamoto for a special Q&A during their training camp in Park City, UT.
Breaking World Records
Learn how it's possbile to help your clients break world records with Strength Coach Max McCall. Find Max on IG https://www.instagram.com/maximusmccall/?hl=en
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